Cateye EC-1200 operating instructions How to make a data card

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How to make a data card

If you record your training conditions to this "Data Card", you can set the conditions merely by inserting the card into the card inlet of the control unit. You can start a program just by inserting the card and pressing the AD button, saving all the button operation process.

MANU

9

 

8

HILL

7

 

6

INTVL

5

 

D

 

 

A

 

MANU

T

9

 

A

8

HILL

7

 

EXAMPLES OF DATA

CARD PROGRAMMING

 

D

 

 

 

A

 

 

MANU

T

9

D

9

MANU

 

 

8

 

HILL

7

 

6

Program

 

CONST

4

 

INTVL

5

 

 

 

 

3

 

AUTO

2

 

 

1

 

TEST

0

 

A B

C D E F G H I

Age

Exercise Time (minute)

D A T A C A R D

Memo Space Exercise Target

Exercise Pattern

To record your conditions to the data card, scratch off the appropriate silver part on the back of the card with a coin etc. This removal allows the photo scanner in the control unit to detect the position of the exposed part. Now let's make your "Data Card."

NOTE: One Data Card is neces- sary for each of the desired con- ditions. You cannot specify two or more conditions on one card.

CONST

4

 

3

AUTO

2

 

1

TEST

0

A

B C D E F G H I

For Automatic Training

Age: 28 years Time: 35 minutes

Target Pulse Rate: 130 bpm

For Isopower Training

Age: 57 years Time: 20 minutes

Target Wattage: 65 watts

 

C

6

 

 

INTVL

A

5

CONST

R

4

 

D

3

AUTO

2

 

 

 

1

TEST

 

0

A

B C D E

F G H I

For Manual Training

Age: 57 years Time: 40 minutes

Set Torque: 1.5 kg/m

For Hill Profile Training

Age: 45 years Time: 32 minutes

Pattern: 3 (The Cascades)

 

A

8

A

HILL

7

 

T

 

 

6

 

C

 

 

 

A

INTVL

A

5

 

CONST

R

4

C

 

D

3

A

AUTO

2

 

R

 

 

1

 

 

 

TEST

 

0

D

A

B C D E F G

H I

 

For Aerobic PowerMeasurement

Age: 35 years Weight: 56 kgs.

Sex: Female

1.Specify Program

Specify the program in "A".

Note: Though INTVL (= Interval program) is shown on the Data Card, this program cannot be specified on the model EC- 1200.

2. Specify Age

Specify your age in "B" and "C".

"B" indicates the first digit of your age, "C" indicates the second.

Example: Age 35 years

Enter "3" in "B" column

Enter "5" in "C" column

3. Specify Exercise Time

Specify your exercise time in "D" and "E".

"D" indicates the first digit of the exercise time, "E" indicates the sec- ond.

4.Specify Exercise Pattern

Specify the exercise pattern in "F" when the "Hill profile training" is selected.

Choose one of 1 ~ 3.

5.Specify Training Target

Specify the training target in "G", "H" and "I".

1) Automatic Training

Specify the target pulse rate. "G" indicates the first digit of the value, "H" indicates the second and "I" in- dicates the third digit.

2) Isopower Training

Note 1: When you execute the "Aerobic Power Measurement" with the card, specify your weight in "D","E" and "F".

"D" is the third digit, "E" the second and "F" the first digit. Your sex is specified in "G". "0" indicates female, "1" male.

Note 2: If Interval program is

CAUTIONS ON HANDLING THE DATA CARD

Specify the set wattage. "G" indi- cates the first digit of the wattage,

specified on the Data Card, the model EC-1200 will take it as

 

 

HILL

MANU

COIN

 

 

 

 

 

INTVL

 

 

 

AUTO

CONST

 

 

 

 

 

 

 

TEST

 

 

 

 

A

 

 

 

 

B

 

 

 

 

C

D

 

 

 

 

 

 

5

 

E

 

 

4

 

F

 

 

3

G2

H

1

I

0

 

HILL

MANU

 

 

 

INTVL

 

AUTO

CONST

 

 

 

TEST

 

 

A

 

7

B

 

6

C

D

 

 

5

 

E

4

 

F

3

 

G

2

 

H

1

 

I

0

D

Scratih by a coin etc.

9 8 7 6

D

A

T

A

C

A

R

D

White-out

9 8

D

A

T

A

C

A

R

Treat the card with care. Do not bend or damp the card.

Scratch only the necessary part of the silver ink. Otherwise the sensor will not read out the data.

Wipe the residue of the scratched silver ink off the card before inserting the card into the control unit.

The blank space on the card can be utilized as memo space to enter the pro- grammed data, user's name etc.

If you have scratched incorrect data, use "white out" to cover the hole. If the light doesn't go through the hole that you have covered up, the card can be used normally.

NOTE: If "ERROR" appears on the LCD when you insert the card, check whether any incorrect or unnecessary point has been scratched out.

"H" indicates the second, and "I" indicates the third digit.

3) Manual Training

Specify the set torque value. "H" in- dicates the first digit of the value, "I" indicates the first decimal place. The program recognizes any "G" setting as invalid.

4) Hill Profile Training

What you specify in "G","H","I" is invalid.

Isopower program.

36

36

 

 

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Contents EC-12OO Cateye ErgociserHow to Use This Manual Table of ContentsName of parts Value Adjust ButtonMode Button Card Inlet Pitch Sound ButtonPulse Sensor Jack Cable Hook Select Switch Cable InletFront Leg Caster Levelling Knob Rear Leg Important Safety Instructions Make sure all components are included in a package Assembly Strength evaluation table Installing the control unitUnits for body weight Attaching the pulse earlobe sensorHow to adjust each part Your first ride Five programs of operation Using your Cateye ErgociserTM without a data card Page Exercise Plan Your strength level and training indexPurpose of Exercise Exercise Frequency and TimePhysical Fitness Level Training IndexTest Result Display Aerobic power measurementStart Program Cool DownMaximum Oxygen Uptake Physical Fitness LevelTest Protocol Maximum Physical WorkAutomatic training ExerciseWattage at Constant Isopower constant load trainingSelect the Isopower Finish ExerciseExercise Manual trainingSelect the Manual DownFinish Exercise CoolSelect the Hill Profile Hill profile trainingExercise Pattern How to make a data card Page Troubleshooting TroubleshootingHandling the pulseearlobe sensor Warranty service and parts Handling/Warranty serviceSpecifications Handling