How to Use This Manual
After you read the Starting up section of this manual, assemble your Cateye ErgociserTM and try it out . When you get used to the machine and develop a greater interest in it, please read the Op- eration section in preparation to trying the machine's numerous functions. Turn to the Reference section whenever the need arises.
| TABLE OF CONTENTS |
1 | Assembly --------------------------------------------------------------------------------- | 6 |
2 | Installing the control unit ------------------------------------------------------------- | 8 |
3 | How to adjust each part ------------------------------------------------------------- | 10 |
4 | Your first ride ------------------------------------------------------------------------- | 12 |
5 | The five programs of operation --------------------------------------------------- | 14 |
6 | Using your Cateye ErgociserTM without a data card -------------------------- | 16 |
1 | Your strength level and training index ------------------------------------------ | 20 |
2 | Aerobic power measurement (Physical fitness test) -------------------------- | 24 |
3 | Automatic training ------------------------------------------------------------------- | 28 |
4 | Isopower (constant load) training ------------------------------------------------ | 30 |
5 | Manual training ----------------------------------------------------------------------- | 32 |
6 | Hill profile training ------------------------------------------------------------------- | 34 |
7 | How to make a data card ---------------------------------------------------------- | 36 |
1 | Handling the pulse (earlobe) sensor --------------------------------------------- | 40 |
2 | Troubleshooting ---------------------------------------------------------------------- | 41 |
3 | Handling/Warranty service --------------------------------------------------------- | 42 |
4 | Specifications -------------------------------------------------------------------------- | 43 |