Gold's Gym GGSY3066.1 manual Maintenance, Tightening the Cables

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MAINTENANCE

Make sure that all parts are properly tightened each time the weight system is used. Replace any worn parts immediately. The weight system can be cleaned with a damp cloth and a mild, non-abrasive detergent. Do not use solvents.

TIGHTENING THE CABLES

Woven cable, the type of cable used on the weight system, can stretch slightly when it is first used. If there is slack in the cables before resistance is felt, the cables should be tightened. To tighten the cables, first insert the weight pin into the middle of the weight stack. Slack can be removed from these cables several ways:

See drawing 1. Remove the M10 Nylon Locknut (77) and the M10 x 50mm Bolt (97) from the Cable Trap (56), the 90mm Pulley (48), the two Half Guards (55), and the two Pulley Plates (60). Reattach the Pulley, Cable Trap, and Half Guards to the next closer hole to the center of the Pulley Plates. Make sure that the

Cable Trap is oriented to hold the cable in the groove of the Pulley, that the Half Guards are ori-

1

97

55

60

ented as shown, and that the Cable and Pulley move smoothly.

See drawing 2. Loosen the M12 Nut (112) on the Lat Cable (49). Tighten the Cable into the Weight Tube (not shown) until the slack is removed from the Cable. Retighten the M12 Nut against the M12 Large Washer (98).

 

55

56

77

 

48

2

49

112

Do not overtighten the cables. If the cables are overtightened, the top weight will be lifted off the weight stack. If a cable tends to slip off the pulleys often, it may have become twisted. Remove the cable and re-install it. If the cables need to be replaced, see the part ordering information on the back cover of this manual.

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Contents Call TOLL-FREE QUESTIONS?Model No. GGSY3066.1 Serial No Table of Contents Important Precautions Left Side Before YOU BeginRight Side 89.5mm Spacer Part Identification ChartPage Page Four Stages of the Assembly Process AssemblyMake Assembly Easier Nylon Locknut yet Do not tighten the Nylon Locknuts yetNylon Locknuts yet Nylon Locknuts 78. Do not tighten the Nylon Locknuts yetRepeat this step for the Right Shroud not shown Weight Tube is oriented as shownRepeat this step for the Right Shroud Arm Assembly Repeat this step for the Left Butterfly Arm Tighten the Nylon Locknuts used in step Bend Repeat this step for the Left Press Arm not shownCable Assembly Grease Flat Edge Page Page Lever Cable 51 is under the Pulley Page 113 Knob passes through one of the holes in the Backrest Frame Repeat this step for the Left Butterfly PadPage Page Attaching the Accessories AdjustmentChanging the Weight Setting Adjusting the Backrest Using the Curl PADSeat 32 can be adjusted in the same manner Locking the Weight StackWeight High Butterfly Press ARM LEG Lever LOW Pulley Weight Resistance ChartLocking the LEG Lever LbsLeg Lever Cable Cable DiagramButterfly Cable Tightening the Cables MaintenanceExercise Guidelines Staying Motivated Cooling DownQty Description Part LIST-Model No. GGSY3066.17mm Spacer Grease Packet 112 M12 Nut Exploded Drawing A-Model No. GGSY3066.1 R0907A Exploded Drawing B-Model No. GGSY3066.1 R0907A Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty