Gold's Gym GGBE8057.0 manual Not tighten the Nylon Locknuts yet

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	23. Attach the Weight Carriage Frame (18) to the	23
	Weight Carriage Guides (21) with two M8 x 40mm	23
	Weight Carriage Guides (21) with two M8 x 40mm	170
	Bolts (136) and two M8 Nylon Locknuts (170). Do	170
	Bolts (136) and two M8 Nylon Locknuts (170). Do
	not tighten the Nylon Locknuts yet.	18
		18
			136
			21
	24. Attach the Weight Carriage Frame (18) to the	24	95
	Center Upright (13) and the Top Frame (17) with	24	95
	Center Upright (13) and the Top Frame (17) with	17
	two M10 x 25mm Screws (128). Then, press a	17	18
	two M10 x 25mm Screws (128). Then, press a	128
	75mm Square Inner Cap (95) into the Top Frame.	128
	75mm Square Inner Cap (95) into the Top Frame.		13
			13

See step 21. Tighten the M10 Nylon Locknuts (153). See step 23. Tighten the M8 Nylon Locknuts (170).

	25. Grease the top of the Right Adjustment Bracket	25	134
	(24), and insert it into the Top Frame (17). See	25	134
	(24), and insert it into the Top Frame (17). See		86
	the inset drawing. Orient two Bracket Retainers		171
	(73) so that the teeth bend upward, and press		88
	them onto the Right Adjustment Bracket.		88
	them onto the Right Adjustment Bracket.
	Attach the Right Adjustment Bracket (24) to the
	Top Frame (17) with an M10 x 30mm Screw		17
	(134), an M10 Lock Washer (86), an M10 Large		17
	Washer (171), and a Bushing Cap (88). Do not	73	25
	Washer (171), and a Bushing Cap (88). Do not	73
	overtighten the Screw; the Right Adjustment		Grease
	Bracket must pivot easily.		Grease
	Bracket must pivot easily.
	Attach the Left Adjustment Bracket (25) in the
	same way.	24	24
		24	24
		16

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Contents Model No. GGBE8057.0 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Right Side Before YOU BeginLeft Side Part Identification Chart Page Make Assembly Easier AssemblyDo not tighten the Screws yet M10 Washers 148. Tighten the Screws used in steps 1 Nylon Locknut yet153 148 155 Grease 123 Opening 124 122 170 172 154 Page 122 Large Hole Holes 180 Thick 131 End Posts Screws yet 115 109 112 153 Hole 148 151 127 Page Overtighten the Screw the Right Adjustment Not tighten the Nylon Locknuts yetPage Attach the other Barbell Adapter not shown in the same way Attach the other Swivel Bracket not shown in the same wayScrew the Tether must rotate easily Sure that the Cable Trap is oriented to hold Cable in the groove of the V-pulleyOriented to hold the Cable in the groove Pulley Locknut 153. Make sure that the Cable Trap isIdentify the High Cable 81. Feed the Cable 153 153 See the inset drawing. Insert the Cabling Rod Page Trap and the Half Pulley Guards are oriented as shown 153 140 148 151 127 125 Pulley Guards are oriented as shown Adjustment Adjusting the Seat and BackrestAttaching the Curl PAD Attaching the Curl BARUsing the LEG Lever Using the Weight Rests and the Weight SpottersAdjust the right Barbell Spotter not shown in the same way Moving the Barbell SpottersUsing the Locking BAR Adjusting the ArmsAdding Weights to the Barbell or the Weight Carriage Arm 22 in the same wayAttaching the Accessories to the High Pulley Station Attaching the Accessories to the LOW Pulley StationMaintenance Tightening the CablesCable Diagram High CableRear Cable Low CableExercise Guidelines Cooling Down Muscle ChartStaying Motivated Aerobic Exercise Weight Sets Reps Thursday Exercise Weight Sets RepsFriday Part LIST-Model No. GGBE8057.0 Qty Description111 Exploded Drawing A-Model No. GGBE8057.0 R0607A Exploded Drawing B-Model No. GGBE8057.0 Exploded Drawing C-Model No. GGBE8057.0 Exploded Drawing D-Model No. GGBE8057.0 R0607A Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT