Gold's Gym GGBE8057.0 manual 153

Page 23

	43. Wrap the High Cable (81) under a Small Pulley	43
	(74). Attach the Cable, a Small Cable Trap (93),	43
	(74). Attach the Cable, a Small Cable Trap (93),
	and two Half Pulley Guards (91) to the second
	hole from the top of the “U”-bracket (158) with an
	M10 x 48mm Bolt (125) and an M10 Nylon
	Locknut (153). Make sure that the Cable Trap
	and the Half Pulley Guards are oriented as
	shown.
			81
			74
		93	153
			153
		91	91
		125	158
	44. Wrap the High Cable (81) over a Small Pulley	44	18
	(74). Attach the Small Pulley, a Small Cable Trap	44
	(74). Attach the Small Pulley, a Small Cable Trap
	(93), and two Half Pulley Guards (91) to the indi-	153
	cated bracket on the Weight Carriage Frame (18)	91	74
	with an M10 x 48mm Bolt (125) and an M10		93
	Nylon Locknut (153). Make sure that the Cable		91
	Trap and the Half Pulley Guards are oriented		81
	as shown.		81
	as shown.		125
			125

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Contents Call TOLL-FREE QUESTIONS?Model No. GGBE8057.0 Serial No Table of Contents Important Precautions Left Side Before YOU BeginRight Side Part Identification Chart Page Do not tighten the Screws yet AssemblyMake Assembly Easier Nylon Locknut yet M10 Washers 148. Tighten the Screws used in steps 1153 148 155 Grease 123 Opening 124 122 170 172 154 Page 122 Large Hole Holes 180 Thick 131 End Posts Screws yet 115 109 112 153 Hole 148 151 127 Page Not tighten the Nylon Locknuts yet Overtighten the Screw the Right AdjustmentPage Attach the other Swivel Bracket not shown in the same way Attach the other Barbell Adapter not shown in the same wayScrew the Tether must rotate easily Cable in the groove of the V-pulley Sure that the Cable Trap is oriented to holdIdentify the High Cable 81. Feed the Cable Locknut 153. Make sure that the Cable Trap isOriented to hold the Cable in the groove Pulley 153 153 See the inset drawing. Insert the Cabling Rod Page Trap and the Half Pulley Guards are oriented as shown 153 140 148 151 127 125 Pulley Guards are oriented as shown Attaching the Curl BAR AdjustmentAdjusting the Seat and Backrest Attaching the Curl PADMoving the Barbell Spotters Using the LEG LeverUsing the Weight Rests and the Weight Spotters Adjust the right Barbell Spotter not shown in the same wayArm 22 in the same way Using the Locking BARAdjusting the Arms Adding Weights to the Barbell or the Weight CarriageAttaching the Accessories to the LOW Pulley Station Attaching the Accessories to the High Pulley StationTightening the Cables MaintenanceLow Cable Cable DiagramHigh Cable Rear CableExercise Guidelines Staying Motivated Muscle ChartCooling Down Friday Exercise Weight Sets RepsAerobic Exercise Weight Sets Reps Thursday Qty Description Part LIST-Model No. GGBE8057.0111 Exploded Drawing A-Model No. GGBE8057.0 R0607A Exploded Drawing B-Model No. GGBE8057.0 Exploded Drawing C-Model No. GGBE8057.0 Exploded Drawing D-Model No. GGBE8057.0 R0607A Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty