Gold's Gym GGBE8057.0 manual Cable Diagram, High Cable, Rear Cable, Low Cable, Arm Cable

Page 34

CABLE DIAGRAM

The diagram below shows the proper routing of the cables. The numbers in each drawing show the proper rout- ing for that cable. Use the diagram to make sure that the cables, cable traps, and pulley guards are assembled correctly. If the cables, cable traps, and pulley guards are not assembled correctly, the weight bench will not function properly and damage may occur. Make sure that the cable traps do not touch or bind the cables.

 

6

2

2

3

4

 

 

5

3

 

7

 

 

 

High Cable (81)

 

 

Length: 21 ft. 9 in. (6.64 m)

8

 

 

 

1

 

 

 

5

4

 

 

9

 

Rear Cable (94)

 

Length: 9 ft. 4 in. (2.85 m)

4

Low Cable (80)

1

 

 

Length: 17 ft. 6 in. (5.33 m)

5

 

 

2

 

 

1

 

6

 

 

Arm Cable (145)

3

 

 

 

Length: 6 ft. 4 in. (1.93 m)

 

 

3

 

8

 

 

 

7

 

 

2

5

 

 

 

1

4

 

 

 

34

 

Image 34
Contents Model No. GGBE8057.0 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Right Side Before YOU BeginLeft Side Part Identification Chart Page Make Assembly Easier AssemblyDo not tighten the Screws yet M10 Washers 148. Tighten the Screws used in steps 1 Nylon Locknut yet153 148 155 Grease 123 Opening 124 122 170 172 154 Page 122 Large Hole Holes 180 Thick 131 End Posts Screws yet 115 109 112 153 Hole 148 151 127 Page Overtighten the Screw the Right Adjustment Not tighten the Nylon Locknuts yetPage Attach the other Barbell Adapter not shown in the same way Attach the other Swivel Bracket not shown in the same wayScrew the Tether must rotate easily Sure that the Cable Trap is oriented to hold Cable in the groove of the V-pulleyOriented to hold the Cable in the groove Pulley Locknut 153. Make sure that the Cable Trap isIdentify the High Cable 81. Feed the Cable 153 153 See the inset drawing. Insert the Cabling Rod Page Trap and the Half Pulley Guards are oriented as shown 153 140 148 151 127 125 Pulley Guards are oriented as shown Attaching the Curl PAD AdjustmentAdjusting the Seat and Backrest Attaching the Curl BARAdjust the right Barbell Spotter not shown in the same way Using the LEG LeverUsing the Weight Rests and the Weight Spotters Moving the Barbell SpottersAdding Weights to the Barbell or the Weight Carriage Using the Locking BARAdjusting the Arms Arm 22 in the same wayAttaching the Accessories to the High Pulley Station Attaching the Accessories to the LOW Pulley StationMaintenance Tightening the CablesRear Cable Cable DiagramHigh Cable Low CableExercise Guidelines Cooling Down Muscle ChartStaying Motivated Aerobic Exercise Weight Sets Reps Thursday Exercise Weight Sets RepsFriday Part LIST-Model No. GGBE8057.0 Qty Description111 Exploded Drawing A-Model No. GGBE8057.0 R0607A Exploded Drawing B-Model No. GGBE8057.0 Exploded Drawing C-Model No. GGBE8057.0 Exploded Drawing D-Model No. GGBE8057.0 R0607A Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT