Gold's Gym GGBE8057.0 manual

Page 17

26.Grease the bottom of the Right Adjustment Bracket (24), and slide the Right Arm (23) onto the Right Adjustment Bracket. See the inset drawing. Orient two Bracket Retainers (73) so that the teeth bend downward, and press them onto the Right Adjustment Bracket.

Attach the Right Arm (23) to Right Adjustment Bracket (24) with an M10 x 30mm Screw (134), an M10 Lock Washer (86), an M10 Large Washer (171), and a Bushing Cap (88). Do not overtight- en the Screw; the Right Arm must pivot easily.

Pull the Arm Knob (85), and engage it into a hole in the Right Adjustment Bracket (24). Then, attach an M6 x 15mm Bolt (144) to the Right Adjustment Bracket with an Adjustment Bracket Bushing (157) and an M6 Nylon Locknut (156).

Attach the Left Arm (22) to the Left Adjustment Bracket (25) in the same way.

27.Identify the Right Arm Pad (89), which is labeled with an “R.” Attach the Right Arm Pad to the Right Arm (23) with two M6 x 16mm Screws (141).

Attach the Left Arm Pad (90) to the Left Arm (22) in the same way.

28.Attach the Butterfly Backrest (69) to the Center Upright (13) with two M6 x 90mm Screws (126) and two M6 Washers (149).

26

 

 

156

 

 

157

 

 

144

24

25

23

Grease

 

 

 

85

88

22

 

171

86

 

 

 

134

 

 

24

 

 

73

 

 

27

 

 

23

 

 

 

 

22

141

 

 

89

 

 

 

90

 

28

 

 

 

126

 

 

149

 

 

126

 

 

149

 

69

13

 

 

 

17

Image 17
Contents Call TOLL-FREE QUESTIONS?Model No. GGBE8057.0 Serial No Table of Contents Important Precautions Left Side Before YOU BeginRight Side Part Identification Chart Page Do not tighten the Screws yet AssemblyMake Assembly Easier Nylon Locknut yet M10 Washers 148. Tighten the Screws used in steps 1153 148 155 Grease 123 Opening 124 122 170 172 154 Page 122 Large Hole Holes 180 Thick 131 End Posts Screws yet 115 109 112 153 Hole 148 151 127 Page Not tighten the Nylon Locknuts yet Overtighten the Screw the Right AdjustmentPage Attach the other Swivel Bracket not shown in the same way Attach the other Barbell Adapter not shown in the same wayScrew the Tether must rotate easily Cable in the groove of the V-pulley Sure that the Cable Trap is oriented to holdIdentify the High Cable 81. Feed the Cable Locknut 153. Make sure that the Cable Trap isOriented to hold the Cable in the groove Pulley 153 153 See the inset drawing. Insert the Cabling Rod Page Trap and the Half Pulley Guards are oriented as shown 153 140 148 151 127 125 Pulley Guards are oriented as shown Adjusting the Seat and Backrest AdjustmentAttaching the Curl PAD Attaching the Curl BARUsing the Weight Rests and the Weight Spotters Using the LEG LeverAdjust the right Barbell Spotter not shown in the same way Moving the Barbell SpottersAdjusting the Arms Using the Locking BARAdding Weights to the Barbell or the Weight Carriage Arm 22 in the same wayAttaching the Accessories to the LOW Pulley Station Attaching the Accessories to the High Pulley StationTightening the Cables MaintenanceHigh Cable Cable DiagramRear Cable Low CableExercise Guidelines Staying Motivated Muscle ChartCooling Down Friday Exercise Weight Sets RepsAerobic Exercise Weight Sets Reps Thursday Qty Description Part LIST-Model No. GGBE8057.0111 Exploded Drawing A-Model No. GGBE8057.0 R0607A Exploded Drawing B-Model No. GGBE8057.0 Exploded Drawing C-Model No. GGBE8057.0 Exploded Drawing D-Model No. GGBE8057.0 R0607A Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty