Healthrider HREL59930 Console Diagram, Features of the Console, Sor, see, Settes, call toll-free

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CONSOLE DIAGRAM

Left Display

Matrix

Training Zone Bar

 

Note: If there are sheets of clear plastic on the face of the console, remove the plastic.

FEATURES OF THE CONSOLE

 

The console also features iFIT.com interactive technol-

 

 

ogy. Having iFIT.com technology is like having a per-

The advanced console offers a selection of features

 

sonal trainer in your home. Using a stereo audio cable

designed to make your workouts more enjoyable and

 

(available at electronics stores), you can connect the

effective. When the manual mode of the console is

 

elliptical exerciser to your home stereo, portable stereo,

selected, the resistance of the elliptical exerciser and

 

computer, or VCR and play special iFIT.com CD and

the angle of the ramp can be changed with the touch

 

video programs (iFIT.com CDs and videocassettes are

of a button. As you exercise, the console will provide

 

available separately). iFIT.com CD and video programs

continuous exercise feedback. You can even measure

 

automatically control the resistance of the elliptical

your heart rate using the handgrip pulse sensor.

Note:

exerciser and prompt you to vary your pace as a per-

For information about an optional chest pulse sen-

 

sonal trainer coaches you through every step of your

sor, see page 21.

 

workout. High-energy music provides added motiva-

 

 

tion. To purchase iFIT.com CDs and videocas-

The console also offers six resistance and pace pro-

 

settes, call toll-free 1-800-735-0768.

grams. Each program automatically changes the resis-

 

 

tance of the elliptical exerciser and prompts you to

 

With the elliptical exerciser connected to your comput-

increase or decrease your pace as it guides you

 

er, you can also go to our Web site at www.iFIT.com

through an effective workout.

 

and access programs directly from the internet.

 

 

Explore www.iFIT.com for more information.

In addition, the console features two heart rate pro-

 

 

grams that automatically change the resistance of the

 

To use the manual mode, see page 12. To use a

elliptical exerciser and prompt you to vary your pace to

 

resistance and pace program, see page 14. To use

keep your heart rate near a target heart rate as you

 

a heart rate program, see page 15. To use an

exercise.

 

iFIT.com CD or video program, see page 20. To use

 

 

a program from our Web site, see page 21.

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Contents Customer HOT Line QUESTIONS?Model No. HREL59930 Serial No ThroughTable of Contents Apply the decal in the location shown Important PrecautionsElliptical exerciser is intended for Decal shown below has been placed onBack Before YOU BeginYou use the elliptical exerciser FrontWrenches Rubber mallet Pliers AssemblyUpper end Wire HarnessTubes on the Ramp 3 with the Ramp Spacers BelowDo not to confuse the Left Pedal Leg with the Right Pedal Leg not shown113 111 WayFlush with the left side of the Upright To damage the Wires 20Make sure that all parts of the elliptical exerciser Be careful to avoid pinching the wiresInstalling the Receiver for the Optional Chest Pulse Sensor Exercising on the Elliptical Exerciser HOW to Plug in the Power CordSettes, call toll-free Console DiagramFeatures of the Console Sor, seeLeft display HOW to USE the Manual ModeSelect the manual mode Adjust the angle of the ramp as desiredPlastic Measure your heart rate if desiredThin sheets Plastic on Pulse sensorSelect one of the six resistance and pace Programs HOW to USE Resistance and Pace ProgramsSelect one of the heart rate programs HOW to USE Heart Rate ProgramsEnter your age or a target heart rate setting Monitor your progress with the two displaysHeart rate program Hold the handgrip pulse sensorAudio Cable HOW to Connect Your CD PLAYER, VCR Or ComputerHOW to Connect Your Portable CD Player HOW to Connect Your Portable StereoPhones jack, see instruction B HOW to Connect Your Home StereoHOW to Connect Your Computer Audio Cable Wire removed from Audio OUT jack HOW to Connect Your VCRFree Pace setting is about to changeMake sure that the indicator above To purHOW to USE Programs Directly from OUR WEB Site HOW to Level the Elliptical Exerciser Pulse Sensor TroubleshootingHOW to Calibrate the Incline System HOW to Move the Elliptical ExerciserExercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesDescription Description110 Wheel Bushing 107 Lower Foam Grip108 M4 x 63.5mm Tek Screw 109 WheelR1003B 86106 68108 101 110 107 112 118 114 105 110100 115 104 109 117 119 111 113 116Part No R1003B HOW to Order Replacement PartsLimited Warranty Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT
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