Healthrider HREL59930 manual Flush with the left side of the Upright, To damage the Wires 20

Page 8

7. Apply a small amount of the included Teflon

® lubricant

to a paper towel. Rub a thin film of the lubricant onto

 

each Upper Body Leg (31).

 

Identify the Left Upper Body Arm (112), which is

 

marked with an “L” sticker. Slide the Left Upper Body

 

Arm onto the left Upper Body Leg (31). Slide the Right

 

Upper Body Arm (118) onto the right Upper Body Leg

 

(not shown).

Make sure that the Upper Body Arms

 

are on the correct sides.

Next, slide an Axle Cover

(26) onto the post on each Upper Body Arm.

 

Apply grease to the Arm Axle (19). Insert the Arm Axle

 

into the Upright (2), the right Axle Cover (26), and the

 

Right Upper Body Arm (118). Next, push the Arm Axle

 

into the Upright

 

until the left end of the Arm Axle is

 

flush with the left side of the Upright.

Then, raise

the Left Upper Body Arm (112), and insert the Arm

 

Axle into the left Axle Cover (26) and the Left Upper

 

Body Arm. Center the Arm Axle and rotate it so the

 

indicated hole is in the position shown.

 

8.Have another person hold the Left Handlebar (24) near the Upright (2) as shown. Connect the left Pulse Sensor Wire (20) to the Pulse Extension Wire (101). Slide an Axle Cover Endcap (91) onto the lower end of the Left Handlebar.

Slide the upper end of the Left Handlebar (24) into the tube on the front of the Upright (2), while sliding the lower end of the Left Handlebar onto the Arm Axle

(19). Attach the upper end of the Left Handlebar with two M8 x 42mm Button Bolts (85) and two M8 Nylon

Jam Nuts (86);

be careful not to damage the Wires

(20, 101) as you insert the Button Bolts. Make sure

that the Jam Nuts are resting in the hexagonal

 

holes in the tube on the front of the Upright.

Attach

the lower end of the Left Handlebar with an M8 x

35mm Button Bolt (105) and an M8 Jam Nut (86).

Press the tabs on the Axle Cover Endcap (91) into the

left Axle Cover (26).

 

 

Attach the Right Handlebar (23) to the Upright (2) in

the same way.

 

 

Hold the halves of the Handlebar Cover (25) around

the tube on the front of the Upright (2);

be careful not

to damage the Wires (20, 101).

Attach the Handlebar

Cover with an M4 x 16mm Round Head Screw (96).

8

7

 

 

 

 

 

 

2

 

 

 

118

 

Hole

19

26

 

 

 

26

 

 

112

 

 

 

 

 

Grease

 

 

Post

 

 

 

 

 

31

Lubricate

 

 

 

8

 

 

 

 

 

25

23

 

 

 

85

96

 

 

 

 

 

20

 

 

2

24

 

 

 

101

 

 

 

 

86

26

 

 

 

 

91

19

 

105

 

Tab

 

 

 

 

 

86

 

 

Image 8
Contents QUESTIONS? Model No. HREL59930 Serial NoThrough Customer HOT LineTable of Contents Important Precautions Elliptical exerciser is intended forDecal shown below has been placed on Apply the decal in the location shownBefore YOU Begin You use the elliptical exerciserFront BackAssembly Wrenches Rubber mallet PliersWire Harness Tubes on the Ramp 3 with the Ramp SpacersBelow Upper endPedal Leg with the Right Pedal Leg not shown 113 111Way Do not to confuse the LeftTo damage the Wires 20 Flush with the left side of the UprightMake sure that all parts of the elliptical exerciser Be careful to avoid pinching the wiresInstalling the Receiver for the Optional Chest Pulse Sensor HOW to Plug in the Power Cord Exercising on the Elliptical ExerciserConsole Diagram Features of the ConsoleSor, see Settes, call toll-freeHOW to USE the Manual Mode Select the manual modeAdjust the angle of the ramp as desired Left displayMeasure your heart rate if desired Thin sheets Plastic onPulse sensor PlasticHOW to USE Resistance and Pace Programs Select one of the six resistance and pace ProgramsHOW to USE Heart Rate Programs Enter your age or a target heart rate settingMonitor your progress with the two displays Select one of the heart rate programsHold the handgrip pulse sensor Heart rate programHOW to Connect Your CD PLAYER, VCR Or Computer HOW to Connect Your Portable CD PlayerHOW to Connect Your Portable Stereo Audio CablePhones jack, see instruction B HOW to Connect Your Home StereoHOW to Connect Your Computer HOW to Connect Your VCR Audio Cable Wire removed from Audio OUT jackPace setting is about to change Make sure that the indicator aboveTo pur FreeHOW to USE Programs Directly from OUR WEB Site Pulse Sensor Troubleshooting HOW to Calibrate the Incline SystemHOW to Move the Elliptical Exerciser HOW to Level the Elliptical ExerciserConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyDescription Description107 Lower Foam Grip 108 M4 x 63.5mm Tek Screw109 Wheel 110 Wheel Bushing112 118 114 105 110 R1003B 86106 68108 101 110 107104 109 117 119 111 113 116 100 115HOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Part No R1003B