Healthrider HREL59930 Before YOU Begin, You use the elliptical exerciser, Front, Back, Right Side

Page 4

BEFORE YOU BEGIN

Congratulations for selecting the new HealthRider		®
		®
AIRE STRIDER E60 elliptical exerciser. The AIRE
STRIDER E60 is an incredibly smooth exerciser that
moves your feet in a natural elliptical path, minimizing
the impact on your knees and ankles. And the unique
AIRE STRIDER E60 features adjustable resistance
and incline to help you get the most from your exercise.
Welcome to a whole new world of natural, elliptical-
motion exercise from HealthRider.
For your benefit, read this manual carefully before
you use the elliptical exerciser.	If you have ques-

tions after reading this manual, please call our

Customer Service Department toll-free at 1-800-999- 3756, Monday through Friday, 6 a.m. until 6 p.m.

Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is HREL59930. The serial number can be found on a

decal attached to the elliptical exerciser (see the front cover of this manual for the location of the decal).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Water Bottle Holder*	Fan
Water Bottle Holder*
Bookrack	Upper Body Arm
Console
	Pulse Sensor
	Handlebar
Upright
	FRONT
	Ramp
	Wheel
BACK	Pedal
BACK
	Pedal Leg
Power Socket	RIGHT SIDE
Power Socket
Leveling Foot	*No water bottle is included
4

Image 4

Contents QUESTIONS? Model No. HREL59930 Serial NoThrough Customer HOT LineTable of Contents Important Precautions Elliptical exerciser is intended forDecal shown below has been placed on Apply the decal in the location shownBefore YOU Begin You use the elliptical exerciserFront BackAssembly Wrenches Rubber mallet PliersWire Harness Tubes on the Ramp 3 with the Ramp SpacersBelow Upper endPedal Leg with the Right Pedal Leg not shown 113 111Way Do not to confuse the LeftTo damage the Wires 20 Flush with the left side of the UprightInstalling the Receiver for the Optional Chest Pulse Sensor Be careful to avoid pinching the wiresMake sure that all parts of the elliptical exerciser HOW to Plug in the Power Cord Exercising on the Elliptical ExerciserConsole Diagram Features of the ConsoleSor, see Settes, call toll-freeHOW to USE the Manual Mode Select the manual modeAdjust the angle of the ramp as desired Left displayMeasure your heart rate if desired Thin sheets Plastic onPulse sensor PlasticHOW to USE Resistance and Pace Programs Select one of the six resistance and pace ProgramsHOW to USE Heart Rate Programs Enter your age or a target heart rate settingMonitor your progress with the two displays Select one of the heart rate programsHold the handgrip pulse sensor Heart rate programHOW to Connect Your CD PLAYER, VCR Or Computer HOW to Connect Your Portable CD PlayerHOW to Connect Your Portable Stereo Audio CableHOW to Connect Your Computer HOW to Connect Your Home StereoPhones jack, see instruction B HOW to Connect Your VCR Audio Cable Wire removed from Audio OUT jackPace setting is about to change Make sure that the indicator aboveTo pur FreeHOW to USE Programs Directly from OUR WEB Site Pulse Sensor Troubleshooting HOW to Calibrate the Incline SystemHOW to Move the Elliptical Exerciser HOW to Level the Elliptical ExerciserConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyDescription Description107 Lower Foam Grip 108 M4 x 63.5mm Tek Screw109 Wheel 110 Wheel Bushing112 118 114 105 110 R1003B 86106 68108 101 110 107104 109 117 119 111 113 116 100 115HOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Part No R1003B