Important Precautions

WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the elliptical crosstrainer.

1.Read all instructions in this manual before using the elliptical crosstrainer.

2.It is the responsibility of the owner to ensure that all users of the elliptical crosstrainer are adequately informed of all precautions.

3.Place the elliptical crosstrainer on a level surface, with a mat beneath it to protect the floor or carpet. Keep the elliptical crosstrain- er indoors, away from moisture and dust.

4.Inspect and tighten all parts regularly. Replace any worn parts immediately.

5.Keep children under age 12 and pets away from the elliptical crosstrainer at all times.

6.The elliptical crosstrainer should not be used by persons weighing more than 250 pounds.

7.Always hold the handlebars, the pulse han- dlebar, or the upper body arms when mount- ing, dismounting, or using the elliptical crosstrainer.

8.Wear appropriate exercise clothing when using the elliptical crosstrainer. Always wear athletic shoes for foot protection.

9.The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determin- ing heart rate trends in general.

10.When you stop exercising, allow the pedals to slowly come to a stop.

11.Keep your back straight when using the ellip- tical crosstrainer; do not arch your back.

12.If you feel pain or dizziness at any time while exercising, stop immediately and begin cooling down.

13.The elliptical crosstrainer is intended for in-home use only. Do not use the elliptical crosstrainer in a commercial, rental, or insti- tutional setting.

14.The decal shown below has been placed on the elliptical crosstrainer. If the decal is missing or illegible, please call our Customer Service Department toll-free at 1-800-999- 3756 to order a free replacement decal. Apply the decal in the location shown.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health prob- lems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

HREL50020 specifications

The Healthrider HREL50020 is a premium rowing machine designed to deliver a full-body workout experience for fitness enthusiasts of all levels. Combining innovative design with cutting-edge technology, the HREL50020 promises to improve cardiovascular fitness, enhance muscular strength, and boost endurance, all within the comfort of your own home.

One of the standout features of the Healthrider HREL50020 is its adjustable resistance system. With multiple resistance levels, users can tailor their workout intensity according to their fitness goals. This flexibility makes it suitable for beginners just starting their fitness journey as well as seasoned athletes looking to challenge themselves.

Ergonomically designed, the HREL50020 includes a comfortable, padded seat that glides smoothly along the rail, allowing for a natural rowing motion. The adjustable footrests ensure a secure fit, accommodating users of various foot sizes, while the anti-slip handlebar provides a firm grip, enhancing safety during intense workouts.

Another impressive aspect of the HREL50020 is its built-in digital display console. This state-of-the-art monitor tracks essential workout metrics, including time, distance, calories burned, and strokes per minute. This functionality allows users to monitor their progress and set achievable fitness goals, helping them stay motivated and focused on their training.

Additionally, the Healthrider HREL50020 is equipped with a convenient folding mechanism, making it easy to store in small spaces when not in use. This space-saving feature is ideal for home gyms where maximizing floor space is crucial. Transport wheels on the base further enhance its portability, allowing users to quickly move the machine as needed.

For those who enjoy a more engaging workout experience, the HREL50020 is compatible with various fitness apps and programs, enabling users to integrate technology into their fitness routines. This connectivity opens up a world of virtual rowing experiences, providing motivation and variety, ensuring that workouts remain exciting.

In summary, the Healthrider HREL50020 offers a comprehensive rowing solution that combines comfort, efficiency, and advanced technology. With its adjustable resistance, ergonomic design, and user-friendly console, this rowing machine is perfect for anyone aiming to enhance their fitness levels and enjoy the benefits of a full-body workout. Whether for casual use or serious training, the HREL50020 stands out as a top choice for home fitness enthusiasts.