Healthrider HREL50020 manual Console Diagram IJK Description of the Console

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CONSOLE DIAGRAM

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DESCRIPTION OF THE CONSOLE

The advanced console offers a variety of features to help you get the most from your workouts.

When the manual mode of the console is selected, the incline and the resistance of the elliptical crosstrainer can be changed with a touch of a button. As you exer- cise, the LED matrix and displays will provide continu- ous exercise feedback. You can even measure your heart rate using the built-in pulse sensor.

The console also offers eight certified personal trainer programs. Each program automatically changes the incline and the resistance of the elliptical crosstrainer as it guides you through an effective workout.

The console also features new iFIT.com interactive technology. IFIT.com technology is like having a per- sonal trainer right in your home. Using a stereo audio cable (available at electronics stores), you can connect the elliptical crosstrainer to your home stereo, portable stereo, or computer and play special iFIT.com CD pro-

grams (CD’s are available separately). IFIT.com CD programs automatically control the incline and the resistance of the elliptical crosstrainer as a personal trainer coaches you through every step of your work- out. High-energy music provides added motivation. Each CD features two programs designed by certified personal trainers.

In addition, you can connect the elliptical crosstrainer to your VCR and TV and play iFIT.com video programs (videocassettes are available separately). Video pro- grams offer the same benefits as iFIT.com CD pro- grams, but add the excitement of working out with a class and an instructor.

With the elliptical crosstrainer connected to your com- puter, you can also go to our new Web site at www.iFIT.com and access audio programs and video programs directly from the internet.

To purchase iFIT.com CD’s and videocassettes, call toll-free 1-800-735-0768.

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Contents Model No. HREL50020 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Front Before YOU BeginBack Right Side Assembly Wrench A rubber malletPage Wires Ground wireConsole wires Make sure25, 99 do not Wire HarnessesCenter the Arm Axle Get pinchedPlugging in the Power Cord HOW to USE the Elliptical CrosstrainerAdjusting the Pedals Console Diagram IJK Description of the Console Refer to the drawing on Select the manual mode HOW to USE the Manual ModeTurn on the power Follow your progress with the displaysStart the program HOW to USE Certified Personal Trainer ProgramsSelect one of the eight personal trainer programs Follow your progress with the console displaysHOW to Connect Your Portable Stereo Audio CableHOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR HOW to USE Programs Directly from OUR WEB Site Follow the on-line instructions to start the programInformation Mode Return to the elliptical crosstrainerNever use abrasives or solvents Maintenance and TroubleshootingCalibrating the Resistance and Incline Systems Fat Burning Conditioning GuidelinesExercise Intensity Aerobic ExerciseSuggested Stretches Part LIST-Model No. HREL50020 Qty DescriptionExploded DRAWING-Model No. HREL50020 Limited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

HREL50020 specifications

The Healthrider HREL50020 is a premium rowing machine designed to deliver a full-body workout experience for fitness enthusiasts of all levels. Combining innovative design with cutting-edge technology, the HREL50020 promises to improve cardiovascular fitness, enhance muscular strength, and boost endurance, all within the comfort of your own home.

One of the standout features of the Healthrider HREL50020 is its adjustable resistance system. With multiple resistance levels, users can tailor their workout intensity according to their fitness goals. This flexibility makes it suitable for beginners just starting their fitness journey as well as seasoned athletes looking to challenge themselves.

Ergonomically designed, the HREL50020 includes a comfortable, padded seat that glides smoothly along the rail, allowing for a natural rowing motion. The adjustable footrests ensure a secure fit, accommodating users of various foot sizes, while the anti-slip handlebar provides a firm grip, enhancing safety during intense workouts.

Another impressive aspect of the HREL50020 is its built-in digital display console. This state-of-the-art monitor tracks essential workout metrics, including time, distance, calories burned, and strokes per minute. This functionality allows users to monitor their progress and set achievable fitness goals, helping them stay motivated and focused on their training.

Additionally, the Healthrider HREL50020 is equipped with a convenient folding mechanism, making it easy to store in small spaces when not in use. This space-saving feature is ideal for home gyms where maximizing floor space is crucial. Transport wheels on the base further enhance its portability, allowing users to quickly move the machine as needed.

For those who enjoy a more engaging workout experience, the HREL50020 is compatible with various fitness apps and programs, enabling users to integrate technology into their fitness routines. This connectivity opens up a world of virtual rowing experiences, providing motivation and variety, ensuring that workouts remain exciting.

In summary, the Healthrider HREL50020 offers a comprehensive rowing solution that combines comfort, efficiency, and advanced technology. With its adjustable resistance, ergonomic design, and user-friendly console, this rowing machine is perfect for anyone aiming to enhance their fitness levels and enjoy the benefits of a full-body workout. Whether for casual use or serious training, the HREL50020 stands out as a top choice for home fitness enthusiasts.
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