Healthrider HREL50020 manual Before YOU Begin, Front, Back Right Side

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BEFORE YOU BEGIN

Congratulations for selecting the new HealthRider® E55 elliptical crosstrainer. The HealthRider® E55 ellip- tical crosstrainer is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. And the unique HealthRider® E55 features adjustable resistance and incline to help you get the most from your exercise. Welcome to a whole new world of natural, elliptical- motion exercise from HealthRider.

For your benefit, read this manual carefully before you use the elliptical crosstrainer. If you have

questions after reading this manual, please call our Customer Service Department toll-free at 1-800-999- 3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). Please note the product model number and serial number before call- ing. The model number is HREL50020. The serial number can be found on a decal attached to the ellip- tical crosstrainer (see the front cover of this manual for the location of the decal).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

 

Upper Body Arm

Bookrack

 

 

 

Handlebar

Console

 

 

 

Pulse Handlebar

 

 

 

FRONT

 

 

Incline Ramp

Pedal Arm

 

 

 

 

Pedal

Pedal Disk

 

Pedal Knob

BACK

 

RIGHT SIDE

 

 

Wheel

 

 

 

 

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Contents Model No. HREL50020 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Front Before YOU BeginBack Right Side Assembly Wrench A rubber malletPage Ground wire Console wiresWires Make sureWire Harnesses Center the Arm Axle25, 99 do not Get pinchedPlugging in the Power Cord HOW to USE the Elliptical CrosstrainerAdjusting the Pedals Console Diagram IJK Description of the Console Refer to the drawing on HOW to USE the Manual Mode Turn on the powerSelect the manual mode Follow your progress with the displaysHOW to USE Certified Personal Trainer Programs Select one of the eight personal trainer programsStart the program Follow your progress with the console displaysHOW to Connect Your Portable Stereo Audio CableHOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR HOW to USE Programs Directly from OUR WEB Site Follow the on-line instructions to start the programInformation Mode Return to the elliptical crosstrainerNever use abrasives or solvents Maintenance and TroubleshootingCalibrating the Resistance and Incline Systems Conditioning Guidelines Exercise IntensityFat Burning Aerobic ExerciseSuggested Stretches Part LIST-Model No. HREL50020 Qty DescriptionExploded DRAWING-Model No. HREL50020 Limited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

HREL50020 specifications

The Healthrider HREL50020 is a premium rowing machine designed to deliver a full-body workout experience for fitness enthusiasts of all levels. Combining innovative design with cutting-edge technology, the HREL50020 promises to improve cardiovascular fitness, enhance muscular strength, and boost endurance, all within the comfort of your own home.

One of the standout features of the Healthrider HREL50020 is its adjustable resistance system. With multiple resistance levels, users can tailor their workout intensity according to their fitness goals. This flexibility makes it suitable for beginners just starting their fitness journey as well as seasoned athletes looking to challenge themselves.

Ergonomically designed, the HREL50020 includes a comfortable, padded seat that glides smoothly along the rail, allowing for a natural rowing motion. The adjustable footrests ensure a secure fit, accommodating users of various foot sizes, while the anti-slip handlebar provides a firm grip, enhancing safety during intense workouts.

Another impressive aspect of the HREL50020 is its built-in digital display console. This state-of-the-art monitor tracks essential workout metrics, including time, distance, calories burned, and strokes per minute. This functionality allows users to monitor their progress and set achievable fitness goals, helping them stay motivated and focused on their training.

Additionally, the Healthrider HREL50020 is equipped with a convenient folding mechanism, making it easy to store in small spaces when not in use. This space-saving feature is ideal for home gyms where maximizing floor space is crucial. Transport wheels on the base further enhance its portability, allowing users to quickly move the machine as needed.

For those who enjoy a more engaging workout experience, the HREL50020 is compatible with various fitness apps and programs, enabling users to integrate technology into their fitness routines. This connectivity opens up a world of virtual rowing experiences, providing motivation and variety, ensuring that workouts remain exciting.

In summary, the Healthrider HREL50020 offers a comprehensive rowing solution that combines comfort, efficiency, and advanced technology. With its adjustable resistance, ergonomic design, and user-friendly console, this rowing machine is perfect for anyone aiming to enhance their fitness levels and enjoy the benefits of a full-body workout. Whether for casual use or serious training, the HREL50020 stands out as a top choice for home fitness enthusiasts.