Trixter X-Bike manual Adjusting the Bike, Seat Adjustment, Adjusting the Flywheel Resistance

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Adjusting the Bike

Seat Adjustment

1.Rotate the pedals so that one of the pedals is in the upward position.

2.Place your foot in the toe clip of the pedal closest to the floor and mount the bike. Ensure that the ball of your foot is over the centre of the pedal. Your leg should be slightly bent at the knee as shown in the picture below.

3.If your leg is too straight or your foot cannot touch the pedal, you will need to lower the seat. If your leg is bent too much, you will need to raise the seat.

4.To adjust, dismount the bike and release the quick release knob for the seat height adjustment. Once loosened you may slide the seat post up or down as necessary. When the seat is in the desired position, reapply the quick release knob to lock the position. Note the final position mark on the seat stem for future use.

5.Adjusting the fore or aft allows for better fit. To adjust, dismount the bike and release the quick release lever under the seat and slide the seat forward or backward as desired. Re-apply the quick release clever to lock. Note the final position mark on the seat stem for future use.

Adjusting the Flywheel Resistance

The X-Bike™ Indoor Performance Bike should arrive with the resistance system set up on the handlebars already, and may only require minor adjustment after the handlebar assembly has been fitted onto the X-Bars™ System Head Unit. Minor adjustment can be achieved by turning the adjuster wheel at the cable exit on the Grip-shift™ either clockwise or counter- clockwise depending on whether it need to be increased or decreased.

If the resistance needs more adjustment than is available in the minor adjustment block, it can be set up as follows:

1.Turn the minor adjuster wheel on the Grip-shift™ fully counter-clockwise so that there will be sufficient cable in the minor adjustment block for future regular checks

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Contents Page Page Table of Contents Safety Information Page Bike Indoor Performance Bike Dimensions of the X-BikeIntroduction Biking Indoor Cycling ProgramsSetting UP the X-BIKEIndoor Performance Cycle Installation & AdjustmentRemove the bike and components from the shipping carton Assembling the Bike Seat Fore/Aft Adjust Lever Seat Height Adjuster KnobLeveller Foot Handlebar and Bar Ends Height Adjuster Knob Seat Adjustment Adjusting the BikeAdjusting the Flywheel Resistance Handlebar Bar Height Adjustment Minor Cable AdjusterPedal Strap Adjustment Pedalling Using Your X-BIKEINDOOR Performance BikeGeneral Exercise Guidelines Pumping the X-BarsBasic Instructions Mounting and DismountingYour First Workout Pedalling ResistanceFront of Bike Frame Serial Number Maintenance InstructionsHelpful Hints Tool ListDaily Preventative MaintenanceWeekly Chain Tensioning Axle Position Markings Chain Adjusting BoltsMonthly BarsHandlebar System Damper PerformanceHeight Adjustment BarsHandlebar System ‘Return to Zero’ PerformancePage Cable Release Bolt Parts Removal and ReplacementReplacing the Resistance Pads Removing the Chain GuardsRemoving the Flywheel BoltInner Guard Replacing the ChainReplacing the Handlebars Replacing the Grip-shiftLeft Crank Arm Removing Pedal Crank ArmsCrank Bolt Removal Crank Arm Puller Right Crank Arm Tightening the Bottom Bracket BearingsTop Cover Seat Clamp BoltFront Bolts Side Cover Bolts Rear BoltsSide Covers Bottom CoverPage Outer Spring Loop Inner Spring Loop Replacing the Return to Zero SpringsLubricating the Mechanism Page Centre Slider Damper Slider Replacing the Centre SliderReplacing the Damper Slider Bike Frame Specifications Equipment and Technical InformationExploded View & Parts Identification Bars Exploded View Bars Parts Identification Table Bike Indoor Performance Bike Maximum User Weight Capacity 300 lbsStructure Bars Handlebar SystemAdjustability PerformanceStyle & Comfort SafetyProtection Additional Features & Options Service and MaintenanceEasily accessible chain tensioning points Mobility & StorageBike Indoor Performance Bike Warranty Card Thank YOU for Purchasing AN X-BIKEINDOOR Performance BikeLimited Warranty Limited RemedyWarranty Registration Card Thank YOU Index