Trixter X-Bike manual Index

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INDEX

Adjustment	10
Assembling the X -Bike Indoor Performance Bike	7
Basic Exercise Instructions	12
Bottom Bracket Bearings	24
Carton Contents	6
Centre slider replacement	28
Chain Guards	20
Chain lubrication	16
Chain replacement	21
Chain Tension Adjustment	16
Cleaning the X-Bike	15
Contents	3
Covers removal	26
Crank arm removal	23
Daily Maintenance	15
Damper performance	17
Damper replacement	26
Damper slider replacement	28
Dismounting the X-Bike	13
Exercise Guidelines	12
Exploded Views	30
Flywheel	20
Flywheel Resistance adjustment	15
Grip-shift replacement	22
Handlebar replacement	21
Pump ing	12
Looseness	18
Maintenance	14
Mechanism lubrication	15
Monthly Maintenance	16
Mounting the X-Bike	13
Pedal Strap Adjustment	11
Pedalling	12
Pedalling resistance	10
Pedals replacement	24
Preventative maintenance	15
Product Features	34
Resistance Pads	19
Return to zero performance	17
Saddle replacement	25
Seat Adjustment	9
Setting up	7
Slider wear	18
Spare Parts	30/32
Springs replacement	27
Technical Specifications	29
Tools	14
Using the X-Bike	12
Weekly Maintenance	15
X-Bar resistance	13

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Contents Page Page Table of Contents Safety Information Page Bike Indoor Performance Bike Dimensions of the X-BikeIntroduction Biking Indoor Cycling ProgramsInstallation & Adjustment Setting UP the X-BIKEIndoor Performance CycleRemove the bike and components from the shipping carton Seat Fore/Aft Adjust Lever Seat Height Adjuster Knob Assembling the BikeLeveller Foot Handlebar and Bar Ends Height Adjuster Knob Adjusting the Bike Seat AdjustmentAdjusting the Flywheel Resistance Minor Cable Adjuster Handlebar Bar Height AdjustmentPedal Strap Adjustment Pedalling Using Your X-BIKEINDOOR Performance BikeGeneral Exercise Guidelines Pumping the X-BarsBasic Instructions Mounting and DismountingYour First Workout Pedalling ResistanceFront of Bike Frame Serial Number Maintenance InstructionsHelpful Hints Tool ListPreventative Maintenance DailyWeekly Chain Tensioning Axle Position Markings Chain Adjusting BoltsMonthly BarsHandlebar System Damper PerformanceHeight Adjustment BarsHandlebar System ‘Return to Zero’ PerformancePage Cable Release Bolt Parts Removal and ReplacementReplacing the Resistance Pads Removing the Chain GuardsRemoving the Flywheel BoltInner Guard Replacing the ChainReplacing the Handlebars Replacing the Grip-shiftRemoving Pedal Crank Arms Left Crank ArmCrank Bolt Removal Crank Arm Puller Right Crank Arm Tightening the Bottom Bracket BearingsSeat Clamp Bolt Top CoverFront Bolts Side Cover Bolts Rear BoltsSide Covers Bottom CoverPage Replacing the Return to Zero Springs Outer Spring Loop Inner Spring LoopLubricating the Mechanism Page Replacing the Centre Slider Centre Slider Damper SliderReplacing the Damper Slider Bike Frame Specifications Equipment and Technical InformationExploded View & Parts Identification Bars Exploded View Bars Parts Identification Table Bike Indoor Performance Bike Maximum User Weight Capacity 300 lbsStructure Bars Handlebar SystemAdjustability PerformanceSafety Style & ComfortProtection Additional Features & Options Service and MaintenanceEasily accessible chain tensioning points Mobility & StorageBike Indoor Performance Bike Warranty Card Thank YOU for Purchasing AN X-BIKEINDOOR Performance Bike Limited Warranty Limited RemedyWarranty Registration Card Thank YOU Index