Sportline DUO 1010W manual Acquiring Heart Rate Finger Touch, Heart Rate Lock

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ACQUIRING HEART RATE

ACQUIRING HEART RATE: FINGER TOUCH

Heart rate may be acquired from any operating mode (not in any Setting Sequence).

1.With the watch attached to your wrist, TOUCH & HOLD the HEART RATE

SENSOR (anywhere on the metal top plate) with one finger.

NOTE: If HEART Rate Sensor is accidentally touched, the watch will automatically attempt to acquire heart rate. If no heart rate is detected, watch will resume operating mode in approximately 10 seconds. This will not interfere with any timing functions in progress.

NOTE: You may exit Heart Rate mode at any time by Pressing the Mode, Start/Stop or Reset key.

2.Continue Touching & Holding until heart rate displays.

3.Once Heart Rate is acquired, RELEASE THE SENSORS. Heart Rate will continue to display for a period of approximately 10 seconds.

HEART RATE LOCK

To deactivate Finger Touch Heart Rate (when you don’t want to accidentally acquire heart rate):

1.In Time mode, PRESS & HOLD the RESET key. The lock icon ( ) will appear in the upper left of the display.

2.To unlock, PRESS & HOLD the RESET key for 2 seconds in Time mode. The lock icon will disappear.

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Contents DUO 1010w Table of Contents Operating the Watch Operating Heart RATE/CHRONOGRAPH Mode Activating the Watch from Power Down Mode HOW to USE this ManualIntroduction Duo 1010w Dual-Use Heart Rate Monitor Care & Maintenance Customer SupportOther Time TimerWatch Functions ChronographKeys and Their Functions START/STOP KEY S/S Heart Rate SensorsAcquiring Heart Rate Finger Touch Acquiring Heart RateHeart Rate Lock Acquiring Heart Rate Wearing the Chest Strap Transmitter Main Operating Modes Press Reset Setting Time and User Profile Setting the Watch FunctionsSetting Time and Date Setting User Profile Health Zone 50% 65% of Maximum Heart Rate Heart Rate Target ZonesSelecting Your Target Heart Rate Zone FAT Burning Zone 65% 75% of Maximum Heart RateSetting Heart Rate Target Zones Setting Daily Alarm Setting the Countdown Timer Operating the Countdown TimerOperating Heart RATE/CHRONOGRAPH Mode Operating the WatchReset R Heart Rate SUB Modes Scroll to Memory Mode by Pressing the Mode key Chronograph MemoryRESET/POWER Down Viewing the Backlight SystemTime AlarmCountdown Timer Heart RateReplacing the Watch Battery Replacing the Chest Transmitter Battery Battery Safety Information Trouble Shooting Cause DRY SkinFCC Compliance Warranty Guarantee Certificate for Purchases Made in the U.SSP5295IS01ROD