Sportline DUO 1010W manual Main Operating Modes

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MAIN OPERATING MODES

The Sportline Duo 1010 Heart Rate Watch has 4 main operating modes: Time, Heart Rate/Chronograph, Memory and Countdown Timer. Scroll through modes by PRESSING the MODE key. You may acquire Finger Touch Heart Rate by TOUCHING & HOLDING both the upper and lower Heart Rate Sensors in any operating mode. The watch also has 8 Heart Rate sub modes (see following page).

NOTE: You may access Alarm mode by Pressing & Holding the Start/Stop key in Time Mode

PRESS	PRESS		PRESS
MODE	MODE		MODE
TIME	HEART RATE/	MEMORY	COUNTDOWN
	CHRONOGRAPH		TIMER

ACQUIRE HEART RATE: TOUCH HEART RATE SENSORS

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Contents DUO 1010w Table of Contents Operating the Watch Operating Heart RATE/CHRONOGRAPH Mode HOW to USE this Manual Activating the Watch from Power Down ModeIntroduction Duo 1010w Dual-Use Heart Rate Monitor Care & Maintenance Customer SupportTime Timer Watch FunctionsOther ChronographKeys and Their Functions START/STOP KEY S/S Heart Rate SensorsAcquiring Heart Rate Acquiring Heart Rate Finger TouchHeart Rate Lock Acquiring Heart Rate Wearing the Chest Strap Transmitter Main Operating Modes Press Reset Setting the Watch Functions Setting Time and User ProfileSetting Time and Date Setting User Profile Heart Rate Target Zones Selecting Your Target Heart Rate ZoneHealth Zone 50% 65% of Maximum Heart Rate FAT Burning Zone 65% 75% of Maximum Heart RateSetting Heart Rate Target Zones Setting Daily Alarm Setting the Countdown Timer Operating the Countdown TimerOperating Heart RATE/CHRONOGRAPH Mode Operating the WatchReset R Heart Rate SUB Modes Scroll to Memory Mode by Pressing the Mode key Chronograph MemoryRESET/POWER Down Viewing the Backlight SystemAlarm Countdown TimerTime Heart RateReplacing the Watch Battery Replacing the Chest Transmitter Battery Battery Safety Information Trouble Shooting Cause DRY SkinFCC Compliance Warranty Guarantee Certificate for Purchases Made in the U.SSP5295IS01ROD