Sportline DUO 1010W manual Table of Contents

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TABLE OF CONTENTS

INTRODUCTION	1
HOW TO USE THIS MANUAL	1
WARNINGS & CAUTIONS	2
CARE & MAINTENANCE	3
CUSTOMER SUPPORT	3
WATCH FUNCTIONS	4
KEYS AND THEIR FUNCTIONS	5-6
ACQUIRING HEART RATE	7-8
HEART RATE LOCK	7
MAIN OPERATING MODES	9-10
SETTING THE WATCH FUNCTIONS	11
SETTING TIME & DATE	11
SETTING USER PROFILE	12
SELECTING YOUR TARGET HEART RATE ZONE	13
SETTING YOUR TARGET HEART RATE ZONE	14
SETTING DAILY ALARM	15
SETTING & OPERATING THE COUNTDOWN TIMER	16

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Contents DUO 1010w Table of Contents Operating the Watch Operating Heart RATE/CHRONOGRAPH Mode Introduction HOW to USE this ManualActivating the Watch from Power Down Mode Duo 1010w Dual-Use Heart Rate Monitor Care & Maintenance Customer SupportOther Time TimerWatch Functions ChronographKeys and Their Functions START/STOP KEY S/S Heart Rate SensorsHeart Rate Lock Acquiring Heart RateAcquiring Heart Rate Finger Touch Acquiring Heart Rate Wearing the Chest Strap Transmitter Main Operating Modes Press Reset Setting Time and Date Setting the Watch FunctionsSetting Time and User Profile Setting User Profile Health Zone 50% 65% of Maximum Heart Rate Heart Rate Target ZonesSelecting Your Target Heart Rate Zone FAT Burning Zone 65% 75% of Maximum Heart RateSetting Heart Rate Target Zones Setting Daily Alarm Setting the Countdown Timer Operating the Countdown TimerOperating Heart RATE/CHRONOGRAPH Mode Operating the WatchReset R Heart Rate SUB Modes Scroll to Memory Mode by Pressing the Mode key Chronograph MemoryRESET/POWER Down Viewing the Backlight SystemTime AlarmCountdown Timer Heart RateReplacing the Watch Battery Replacing the Chest Transmitter Battery Battery Safety Information Trouble Shooting Cause DRY SkinFCC Compliance Warranty Guarantee Certificate for Purchases Made in the U.SSP5295IS01ROD