Sportline DUO 1010W manual Acquiring Heart Rate Wearing the Chest Strap Transmitter

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ACQUIRING HEART RATE

ACQUIRING HEART RATE WEARING THE CHEST STRAP TRANSMITTER

The Chest Strap Transmitter provides constant heart rate informationELECTRODES throughout the duration of your workout. To ensure a proper heart rate

display, the chest transmitter must be properly adjusted. Snap the plastic tabs at the end of the elastic belt into the holes at the end of the transmitter and adjust the strap so that the transmitter fits tightly below the pectoral muscles, as shown in the drawing.

To acquire Heart Rate with the Chest Strap Transmitter:

1.Scroll to Heart Rate/Chronograph mode by PRESSING the MODE key.

2.Start the Chronograph by PRESSING the START/STOP key. The

monitor will acquire heart rate in approximately 10 seconds.

NOTE: In dry and cold climates it may take a few minutes for a layer of perspiration to form between the chest strap and the skin. Moistening the electrodes with saliva or ECG conductive gel can speed up this process.

3.To Stop chronograph, PRESS & HOLD the START/STOP button for 2 seconds.

Duo 1010w Dual-Use Heart Rate Monitor

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Contents DUO 1010w Table of Contents Operating the Watch Operating Heart RATE/CHRONOGRAPH Mode Introduction HOW to USE this ManualActivating the Watch from Power Down Mode Duo 1010w Dual-Use Heart Rate Monitor Customer Support Care & MaintenanceChronograph Time TimerWatch Functions OtherKeys and Their Functions Heart Rate Sensors START/STOP KEY S/SHeart Rate Lock Acquiring Heart RateAcquiring Heart Rate Finger Touch Acquiring Heart Rate Wearing the Chest Strap Transmitter Main Operating Modes Press Reset Setting Time and Date Setting the Watch FunctionsSetting Time and User Profile Setting User Profile FAT Burning Zone 65% 75% of Maximum Heart Rate Heart Rate Target ZonesSelecting Your Target Heart Rate Zone Health Zone 50% 65% of Maximum Heart RateSetting Heart Rate Target Zones Setting Daily Alarm Operating the Countdown Timer Setting the Countdown TimerOperating the Watch Operating Heart RATE/CHRONOGRAPH ModeReset R Heart Rate SUB Modes Chronograph Memory Scroll to Memory Mode by Pressing the Mode keyViewing the Backlight System RESET/POWER DownHeart Rate AlarmCountdown Timer TimeReplacing the Watch Battery Replacing the Chest Transmitter Battery Battery Safety Information Cause DRY Skin Trouble ShootingFCC Compliance Guarantee Certificate for Purchases Made in the U.S WarrantySP5295IS01ROD