Sportline DUO 1010W manual Start/Stop Key S/S, Heart Rate Sensors

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KEYS AND THEIR FUNCTIONS

MODE/SET KEY (MODE in instructions)

•Scroll through operating modes

PRESS & HOLD: Enter/Exit the programming sequence

•Set values being adjusted in programming sequence

START/STOP KEY (S/S)

•Accesses Alarm in Time mode

•Turn Alarm ON or OFF in Alarm mode

•Start/Stop Countdown Timer •Start/Stop Chronograph

•Start new Lap in Heart Rate/Chronograph mode

•Increase setting values being adjusted in programming sequence

LAP/RESET KEY (R) (RESET in instructions)

PRESS & HOLD: Reset Chronograph or Countdown Timer

•Decrease setting values being adjusted in programming sequence

•Scrolls through sub modes in Heart Rate mode

PRESS & HOLD: In Time of Day to activate Heart Rate Lock

LIGHT KEY

•Activates (EL) backlight system

HEART RATE SENSORS

•Acquires Finger Touch Heart Rate

Duo 1010w Dual-Use Heart Rate Monitor

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Contents DUO 1010w Table of Contents Operating the Watch Operating Heart RATE/CHRONOGRAPH Mode HOW to USE this Manual Activating the Watch from Power Down ModeIntroduction Duo 1010w Dual-Use Heart Rate Monitor Customer Support Care & MaintenanceWatch Functions Time TimerOther ChronographKeys and Their Functions Heart Rate Sensors START/STOP KEY S/SAcquiring Heart Rate Acquiring Heart Rate Finger TouchHeart Rate Lock Acquiring Heart Rate Wearing the Chest Strap Transmitter Main Operating Modes Press Reset Setting the Watch Functions Setting Time and User ProfileSetting Time and Date Setting User Profile Selecting Your Target Heart Rate Zone Heart Rate Target ZonesHealth Zone 50% 65% of Maximum Heart Rate FAT Burning Zone 65% 75% of Maximum Heart RateSetting Heart Rate Target Zones Setting Daily Alarm Operating the Countdown Timer Setting the Countdown TimerOperating the Watch Operating Heart RATE/CHRONOGRAPH ModeReset R Heart Rate SUB Modes Chronograph Memory Scroll to Memory Mode by Pressing the Mode keyViewing the Backlight System RESET/POWER DownCountdown Timer AlarmTime Heart RateReplacing the Watch Battery Replacing the Chest Transmitter Battery Battery Safety Information Cause DRY Skin Trouble ShootingFCC Compliance Guarantee Certificate for Purchases Made in the U.S WarrantySP5295IS01ROD