Sportline DUO 1010W manual Operating the Watch, Operating Heart RATE/CHRONOGRAPH Mode

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OPERATING THE WATCH

OPERATING HEART RATE/CHRONOGRAPH MODE

The Sportline Duo 1010 Heart Rate Watch is equipped with a 10-hour, 25-lap Chronograph. This is the primary Heart Rate mode which tracks and displays all heart rate information. Chronograph time is displayed in the upper display line. Heart Rate information is displayed in the lower display line. The following table shows the watch’s display icons and their meaning:

symbol

what it means

 

 

 

Heart Rate is below selected

 

Target Zone

 

 

 

Heart Rate is above selected

 

Target Zone

 

 

 

Heart Rate is in selected Target

 

Zone

 

 

 

Maximum Heart Rate for

 

workout

 

 

 

Average Heart Rate for workout

 

 

symbol

what it means

 

 

 

Heart Rate is being detected

 

 

 

Heart Rate as a percentage

 

of calculated Maximum Heart

 

Rate

 

 

 

Hourly Chime is activated

 

 

 

Daily Alarm is activated

 

 

 

Low Battery warning

 

 

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Contents DUO 1010w Table of Contents Operating the Watch Operating Heart RATE/CHRONOGRAPH Mode Introduction HOW to USE this ManualActivating the Watch from Power Down Mode Duo 1010w Dual-Use Heart Rate Monitor Care & Maintenance Customer SupportTime Timer Watch FunctionsOther ChronographKeys and Their Functions START/STOP KEY S/S Heart Rate SensorsHeart Rate Lock Acquiring Heart RateAcquiring Heart Rate Finger Touch Acquiring Heart Rate Wearing the Chest Strap Transmitter Main Operating Modes Press Reset Setting Time and Date Setting the Watch FunctionsSetting Time and User Profile Setting User Profile Heart Rate Target Zones Selecting Your Target Heart Rate ZoneHealth Zone 50% 65% of Maximum Heart Rate FAT Burning Zone 65% 75% of Maximum Heart RateSetting Heart Rate Target Zones Setting Daily Alarm Setting the Countdown Timer Operating the Countdown TimerOperating Heart RATE/CHRONOGRAPH Mode Operating the WatchReset R Heart Rate SUB Modes Scroll to Memory Mode by Pressing the Mode key Chronograph MemoryRESET/POWER Down Viewing the Backlight SystemAlarm Countdown TimerTime Heart RateReplacing the Watch Battery Replacing the Chest Transmitter Battery Battery Safety Information Trouble Shooting Cause DRY SkinFCC Compliance Warranty Guarantee Certificate for Purchases Made in the U.SSP5295IS01ROD