Sportline DUO 1010W manual Operating the Watch Operating Heart RATE/CHRONOGRAPH Mode

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TABLE OF CONTENTS

OPERATING THE WATCH

17

OPERATING HEART RATE/CHRONOGRAPH MODE

17-18

HEART RATE SUB MODES

19

CHRONOGRAPH MEMORY

20

VIEWING THE EL BACKLIGHT SYSTEM

21

RESET/POWER DOWN

21

RANGES & SPECIFICATIONS

22

REPLACING THE WATCH BATTERY

23

REPLACING THE CHEST TRANSMITTER BATTERY

24

BATTERY SAFETY INFORMATION

25

TROUBLE SHOOTING

26

FCC COMPLIANCE

27

WARRANTY

28

Duo 1010w Dual-Use Heart Rate Monitor

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Contents DUO 1010w Table of Contents Operating the Watch Operating Heart RATE/CHRONOGRAPH Mode HOW to USE this Manual Activating the Watch from Power Down ModeIntroduction Duo 1010w Dual-Use Heart Rate Monitor Customer Support Care & MaintenanceChronograph Time TimerWatch Functions OtherKeys and Their Functions Heart Rate Sensors START/STOP KEY S/SAcquiring Heart Rate Acquiring Heart Rate Finger TouchHeart Rate Lock Acquiring Heart Rate Wearing the Chest Strap Transmitter Main Operating Modes Press Reset Setting the Watch Functions Setting Time and User ProfileSetting Time and Date Setting User Profile FAT Burning Zone 65% 75% of Maximum Heart Rate Heart Rate Target ZonesSelecting Your Target Heart Rate Zone Health Zone 50% 65% of Maximum Heart RateSetting Heart Rate Target Zones Setting Daily Alarm Operating the Countdown Timer Setting the Countdown TimerOperating the Watch Operating Heart RATE/CHRONOGRAPH ModeReset R Heart Rate SUB Modes Chronograph Memory Scroll to Memory Mode by Pressing the Mode keyViewing the Backlight System RESET/POWER DownHeart Rate AlarmCountdown Timer TimeReplacing the Watch Battery Replacing the Chest Transmitter Battery Battery Safety Information Cause DRY Skin Trouble ShootingFCC Compliance Guarantee Certificate for Purchases Made in the U.S WarrantySP5295IS01ROD