Sportline DUO 1010W manual Heart Rate SUB Modes

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OPERATING THE WATCH

HEART RATE SUB MODES

The Sportline Duo 1010 Heart Rate Watch has 8 Heart Rate sub modes that feature detailed heart rate feedback. Scroll through sub modes by PRESSING the RESET key in Heart Rate/Chronograph mode. If Chest Strap Transmitter is used, lower line will display current heart rate. If heart rate is being acquired through Finger Touch, lower line will display last heart rate reading.

PRESS		PRESS	PRESS
RESET		RESET	RESET
HEART RATE/	TIME BELOW HR	TIME IN HR ZONE	TIME ABOVE HR
CHRONOGRAPH	ZONE		ZONE

	PRESS	PRESS	PRESS
	RESET	RESET	RESET
MAX / AVERAGE	CURRENT TIME	FAT BURNED	CALORIE
HEART RATE			CONSUMPTION

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Contents DUO 1010w Table of Contents Operating the Watch Operating Heart RATE/CHRONOGRAPH Mode Activating the Watch from Power Down Mode HOW to USE this ManualIntroduction Duo 1010w Dual-Use Heart Rate Monitor Care & Maintenance Customer SupportOther Time TimerWatch Functions ChronographKeys and Their Functions START/STOP KEY S/S Heart Rate SensorsAcquiring Heart Rate Finger Touch Acquiring Heart RateHeart Rate Lock Acquiring Heart Rate Wearing the Chest Strap Transmitter Main Operating Modes Press Reset Setting Time and User Profile Setting the Watch FunctionsSetting Time and Date Setting User Profile Health Zone 50% 65% of Maximum Heart Rate Heart Rate Target ZonesSelecting Your Target Heart Rate Zone FAT Burning Zone 65% 75% of Maximum Heart RateSetting Heart Rate Target Zones Setting Daily Alarm Setting the Countdown Timer Operating the Countdown TimerOperating Heart RATE/CHRONOGRAPH Mode Operating the WatchReset R Heart Rate SUB Modes Scroll to Memory Mode by Pressing the Mode key Chronograph MemoryRESET/POWER Down Viewing the Backlight SystemTime AlarmCountdown Timer Heart RateReplacing the Watch Battery Replacing the Chest Transmitter Battery Battery Safety Information Trouble Shooting Cause DRY SkinFCC Compliance Warranty Guarantee Certificate for Purchases Made in the U.SSP5295IS01ROD