Sportline DUO 1010W manual Setting the Watch Functions, Setting Time and User Profile

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SETTING THE WATCH FUNCTIONS

SETTING TIME AND USER PROFILE

In this Programming Sequence, you will program the watch’s Time & Calendar functions as well as set your User Profile. This sequence must be completed to ensure accuracy of the watch’s functions.

SETTING TIME AND DATE

1.In Time mode, PRESS & HOLD the MODE key to enter the programming sequence. The variable being adjusted will flash on and off.

2.Reset Seconds to zero (00) by PRESSING the START/STOP (S/S) or RESET (R) key. Advance to Set Minutes by PRESSING the MODE key.

3.Adjust Minutes by PRESSING START/STOP (to increase) or RESET (to decrease). Set Minutes and advance to Set Hour by PRESSING the MODE key.

4.Adjust Hour by PRESSING S/S or R. Set Hour and advance to Set Year by PRESSING the

MODE key.

5.Adjust Year by PRESSING S/S or R. Set by PRESSING the MODE key.

6.Adjust Month by PRESSING S/S or R. Set by PRESSING the MODE key.

7.Adjust Day by PRESSING S/S or R. Set by PRESSING the MODE key.

8.Adjust 12/24-hour format by PRESSING S/S or R. Set Format by PRESSING the MODE key

10.Turn Hourly Chime ON or OFF by PRESSING S/S or R. Set by PRESSING the MODE key.

11.Turn Key Beep ON or OFF by PRESSING S/S or R. Set by PRESSING the MODE key.

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11

ADJUST: S/S OR R

SET: MODE

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Contents DUO 1010w Table of Contents Operating the Watch Operating Heart RATE/CHRONOGRAPH Mode Introduction HOW to USE this ManualActivating the Watch from Power Down Mode Duo 1010w Dual-Use Heart Rate Monitor Care & Maintenance Customer SupportOther Time TimerWatch Functions ChronographKeys and Their Functions START/STOP KEY S/S Heart Rate SensorsHeart Rate Lock Acquiring Heart RateAcquiring Heart Rate Finger Touch Acquiring Heart Rate Wearing the Chest Strap Transmitter Main Operating Modes Press Reset Setting Time and Date Setting the Watch FunctionsSetting Time and User Profile Setting User Profile Health Zone 50% 65% of Maximum Heart Rate Heart Rate Target ZonesSelecting Your Target Heart Rate Zone FAT Burning Zone 65% 75% of Maximum Heart RateSetting Heart Rate Target Zones Setting Daily Alarm Setting the Countdown Timer Operating the Countdown TimerOperating Heart RATE/CHRONOGRAPH Mode Operating the WatchReset R Heart Rate SUB Modes Scroll to Memory Mode by Pressing the Mode key Chronograph MemoryRESET/POWER Down Viewing the Backlight SystemTime AlarmCountdown Timer Heart RateReplacing the Watch Battery Replacing the Chest Transmitter Battery Battery Safety Information Trouble Shooting Cause DRY SkinFCC Compliance Warranty Guarantee Certificate for Purchases Made in the U.SSP5295IS01ROD