Omron HR-310 instruction manual Heart Rate Limits / Alert, To use the tap on lens

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CLOCK / ALARM / KEYPAD TONE / TAP ON LENS

To use the tap on lens:

Simply tap with fingernail on the lens and your preset mode will display for 10 seconds before returning to the previous screen.

appears when the tap on lens feature is activated and flashes when the preset display is shown.

HEART RATE LIMITS / ALERT

To set lower and upper heart rate limits / alert:

1.Press MODE to switch to heart rate limit mode.

NOTE:To enter the user data setting mode, the stopwatch must be stopped.

2.Press and hold SET until the first setting flashes.

3.Press + to change the setting. Hold to speed through the options.

4.Press SET to confirm and move onto the next setting. The setting sequence is: Target activity (Walk, Jog or Run), lower heart rate limit, upper heart rate limit and alert ON / OFF.

NOTE:You need to set the target activity for automatic calculation of the lower and upper heart rate limit. If you change the target activity level, your upper / lower heart rate will automatically be updated.

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Contents Model HR-310 Heart Rate MonitorContents Introduction Operating the Device Important Safety InformationCare and Maintenance Main Unit Know Your UnitLCD Getting Started Switch Operation ModesTurning on the Watch 1ST Time USE only Mode Banner Main Mode To set the clock ClockTo toggle between the 4 different clock displays To set the daily alarm AlarmTo turn the alarm sound OFF and reset it for the next day To activate / deactivate the alarmKeypad Tone To set the tap on lens preset modeTAP on Lens To turn the keypad tone on or OFFTo use the tap on lens Heart Rate Limits / AlertTo set lower and upper heart rate limits / alert Maximum / Lower / Upper Heart Rate Target ActivityTarget MHR % Description Activity To manually calculate your own heart rate limits Heart Rate AlertMHR IconTo set the user data User DataTo view your fitness index Fitness Index Activity LevelActivity Description Fair Chest Belt Wearing the Chest BeltTips Icon Description Transmission SignalStopwatch To reset the stopwatchTo use the stopwatch Percentage Heart Rate Reading View Data and Current Heart Rate While Stopwatch is RunningTo turn the backlight on for 3 seconds Backlight / Keypad LockTo turn the keypad lock on or OFF Batteries To replace the chest belt battery Light USE in the WaterHR-310 HBE-310-Z SpecificationsFCC Statement Limited Warranty Page Page Omron Healthcare, Inc