Omron HR-310 instruction manual Stopwatch, To use the stopwatch, To reset the stopwatch

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STOPWATCH

To use the stopwatch:

1. Press MODE to navigate to stopwatch mode.

2. To start / stop / resume the stopwatch, press ST / SP.

If the watch heart rate function is activated and the user data has been entered, the calorie consumption will start counting when the stopwatch is running.

appears when the stopwatch is running. You can run the stopwatch while you access other modes. ﬂashes until you switch back to stopwatch mode.

To reset the stopwatch:

1. Press MODE to navigate to stopwatch mode.

The stopwatch and time appear on the display.

2. To reset the stopwatch, press and hold SET.

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Contents Model HR-310 Heart Rate MonitorContents Introduction Operating the Device Important Safety InformationCare and Maintenance Main Unit Know Your UnitLCD Switch Operation Modes Getting StartedTurning on the Watch 1ST Time USE only Mode Banner Main Mode Clock To set the clockTo toggle between the 4 different clock displays To set the daily alarm AlarmTo turn the alarm sound OFF and reset it for the next day To activate / deactivate the alarmKeypad Tone To set the tap on lens preset modeTAP on Lens To turn the keypad tone on or OFFHeart Rate Limits / Alert To use the tap on lensTo set lower and upper heart rate limits / alert Target Activity Maximum / Lower / Upper Heart RateTarget MHR % Description Activity To manually calculate your own heart rate limits Heart Rate AlertMHR IconUser Data To set the user dataTo view your ﬁtness index Activity Level Fitness IndexActivity Description Fair Wearing the Chest Belt Chest BeltTips Icon Description Transmission SignalTo reset the stopwatch StopwatchTo use the stopwatch Percentage Heart Rate Reading View Data and Current Heart Rate While Stopwatch is RunningBacklight / Keypad Lock To turn the backlight on for 3 secondsTo turn the keypad lock on or OFF Batteries To replace the chest belt battery Light USE in the WaterHR-310 HBE-310-Z SpecificationsFCC Statement Limited Warranty Page Page Omron Healthcare, Inc