Omron HR-310 instruction manual Wearing the Chest Belt, Tips

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WEARING THE CHEST BELT

CHEST BELT

The chest belt counts your heartbeat and transmits this data to the watch.

1.Wet the conductive pads on the underside of the chest belt with a few drops of water or conductive gel to ensure solid contact.

2.Strap the chest belt across your chest

making sure the belt sits snugly below your pectoral muscles.

TIPS

•For accurate heart rate readings, make

sure the chest belt is placed above your heart.

•Avoid areas with dense chest hair.

•In dry, cold climates, it may take several minutes for the chest belt to function steadily. This is normal and should improve with several minutes of exercise.

NOTE:If the watch is kept idle without receiving a heart rate signal for about 5 minutes, the heart rate mode will quit.

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Contents Model HR-310 Heart Rate MonitorContents Introduction Operating the Device Important Safety InformationCare and Maintenance Main Unit Know Your UnitLCD Getting Started Switch Operation ModesTurning on the Watch 1ST Time USE only Mode Banner Main Mode To set the clock ClockTo toggle between the 4 different clock displays To activate / deactivate the alarm AlarmTo set the daily alarm To turn the alarm sound OFF and reset it for the next dayTo turn the keypad tone on or OFF To set the tap on lens preset modeKeypad Tone TAP on LensTo use the tap on lens Heart Rate Limits / AlertTo set lower and upper heart rate limits / alert Maximum / Lower / Upper Heart Rate Target ActivityTarget MHR % Description Activity Icon Heart Rate AlertTo manually calculate your own heart rate limits MHRTo set the user data User DataTo view your ﬁtness index Fitness Index Activity LevelActivity Description Fair Chest Belt Wearing the Chest BeltTips Icon Description Transmission SignalStopwatch To reset the stopwatchTo use the stopwatch Percentage Heart Rate Reading View Data and Current Heart Rate While Stopwatch is RunningTo turn the backlight on for 3 seconds Backlight / Keypad LockTo turn the keypad lock on or OFF Batteries To replace the chest belt battery Light USE in the WaterHR-310 HBE-310-Z SpecificationsFCC Statement Limited Warranty Page Page Omron Healthcare, Inc