Omron HR-310 instruction manual USE in the Water, Light

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USE IN THE WATER

The watch is water-resistant up to 164 feet. The chest belt is splash proof, but should not be worn for underwater activities, as the heart rate transmission cannot occur under water. Refer to the table for proper use guidelines.

	RAIN	SHOWERING	LIGHT	SHALLOW	SNORKELING
	SPLASHES	(WARM/	SWIMMING	DIVING/	/ DEEP
	ETC	COOL	/ SHALLOW	SURFING/	WATER
		WATER	WATER	WATER	DIVING
		ONLY)		SPORTS
Watch
164Feet/	OK	OK	OK	NO	NO
50M

Chest Belt	OK	NO	NO	NO	NO

IMPORTANT:

•Ensure the buttons and battery compartment are secured and intact before exposing the watch to excessive water.

•Avoid pressing the buttons while in the water or during heavy rainstorms, as this may cause water to enter the watch, leading to malfunction.

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Contents Heart Rate Monitor Model HR-310Contents Introduction Important Safety Information Operating the DeviceCare and Maintenance Know Your Unit Main UnitLCD Turning on the Watch 1ST Time USE only Switch Operation ModesGetting Started Mode Banner Main Mode To toggle between the 4 different clock displays ClockTo set the clock To turn the alarm sound OFF and reset it for the next day AlarmTo set the daily alarm To activate / deactivate the alarmTAP on Lens To set the tap on lens preset modeKeypad Tone To turn the keypad tone on or OFFTo set lower and upper heart rate limits / alert Heart Rate Limits / AlertTo use the tap on lens Target MHR % Description Activity Target ActivityMaximum / Lower / Upper Heart Rate MHR Heart Rate AlertTo manually calculate your own heart rate limits IconTo view your ﬁtness index User DataTo set the user data Activity Description Activity LevelFitness Index Fair Tips Wearing the Chest BeltChest Belt Transmission Signal Icon DescriptionTo use the stopwatch To reset the stopwatchStopwatch View Data and Current Heart Rate While Stopwatch is Running Percentage Heart Rate ReadingTo turn the keypad lock on or OFF Backlight / Keypad LockTo turn the backlight on for 3 seconds Batteries To replace the chest belt battery USE in the Water LightSpecifications HR-310 HBE-310-ZFCC Statement Limited Warranty Page Page Omron Healthcare, Inc