Horizon Fitness R3 manual Customer Tech Support

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CUSTOMER TECH SUPPORT

DO NOT RETURN TO THE RETAILER if you have any problems during assembly or if parts are missing.

For fast and friendly service, please contact one of our trained customer technicians via phone, email or our website.

Customer Tech Support Hotline: 1-800-244-4192

Email: comments@horizonfitness.com

Website: www.horizonfitness.com

Every employee at Horizon Fitness takes pride in providing you with a high quality product.

We want to know if you have a problem and we want to have an opportunity to correct it for you.

Note: Please read the troubleshooting section before contacting Customer Tech Support.

To receive additional product information, visit us at www.horizonfitness.com

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H-Series R3 Rev. 1.6 © 2008 Horizon Fitness Products Designed & Engineered in the U.S.A. Made in China

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Contents K E USER’S Guide T R O D U C T I O N Table of ContentsUse the bike only as described in this manual Important PrecautionsAssembly UnpackingSeat Back Tools IncludedParts Included Console Lower Handlebar Console MastDo not Pinch Wires Step B Step D Location of the Bike Adjusting LevelersBefore YOU Begin YOU’RE FinishedBike Operation PowerAdjusting the Seat ON/OFF Switch Located on back of consoleProgram Profiles Quick StartSelecting Programs Heart RateO G R a M Manual Pr o g r a m ProfilesO G R a M Intervals 1 O G R a M Weight Loss Plus O G R a M Weight LossO G R a M Rolling 1 Random O G R a M Tempo 1O G R a M Random 1 TempoPerceived Exertion Level Conditioning GuidelinesSelecting a THR Zone program Selecting C U S T O M ProgramsStanding Calf Muscle Stretch Target Heart Rate Zone ChartP S Stretching Stretch FirstCool Down Weekly LOG SheetsAchieving Your Fitness Goals Warm UPMonthly LOG Sheets TroubleshootingWeek # Distance Calories Time Monthly Totals Common Product Questions Heart Rate TroubleshootingI N T E N a N C E Limited Home USE Warranty Customer Tech Support