Horizon Fitness R3 manual Do not Pinch Wires

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INTRODUCTION IMPORTANT

PRECAUTIONS

ASSEMBLY

BEFORE

YOU BEGIN

BIKE

OPERATION

CONDITIONING TROUBLESHOOTING LIMITED

GUIDELINES & MAINTENANCE WARRANTY



A S S E M B LY STEP 2

MAIN FRAME

BASE FRAME

CONNECT WIRES

WASHER (C)

SPRING WASHER (B)

BOLT (A)

AOpen HARDWARE BAG FOR STEP 2.

BConnect wires from BASE FRAME to MAIN FRAME.

CSlide MAIN FRAME into BASE FRAME.

DAttach the BASE FRAME to the MAIN FRAME using 5 BOLTS (A), 5 SPRING WASHERS (B) and 5 WASHERS (C).

DO NOT PINCH WIRES!

HARDWARE BAG FOR STEP 2 CONTENTS :

BOLT (A)

SPRING WASHER (B)

WASHER (C)

20 mm

15.4 mm

18 mm

Qty: 5

Qty: 5

Qty: 5

A S S E M B LY STEP 3

 

PEDAL STRAP

 

LEFT PEDAL

 

LEFT CRANK ARM

 

 

PEDAL STRAP

RIGHT CRANK ARM

RIGHT PEDAL

Note: There is no hardware bag for this step.

AAttach the Pedal STRAP to the PEDALS.

BAttach the Right Pedal onto the Right Crank Arm, tightening it clockwise with the provided 13mm/15mm Flat Wrench.

CAttach the Left Pedal onto the Left Crank Arm, tightening it Counter-Clockwise with the provided 13mm/15mm Flat Wrench.

Note: The Left Crank Arm is reverse threaded so it is very important that it is tightened Counter-Clockwise. Tightening it the opposite way can damage the pedal or the crank arm or both.



IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE YOU BEGIN

BIKE OPERATION

LIMITED TROUBLESHOOTING CONDITIONING WARRANTY & MAINTENANCE GUIDELINES

H-Series_R3_Rev.1.6.indd 8-9

7/17/08 3:04:01 PM

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Contents K E USER’S Guide T R O D U C T I O N Table of ContentsAssembly Important PrecautionsUnpacking Use the bike only as described in this manualParts Included Tools IncludedConsole Lower Handlebar Console Mast Seat BackDo not Pinch Wires Step B Step D Before YOU Begin Adjusting LevelersYOU’RE Finished Location of the BikeAdjusting the Seat PowerON/OFF Switch Located on back of console Bike OperationSelecting Programs Quick StartHeart Rate Program ProfilesO G R a M Intervals 1 Pr o g r a m ProfilesO G R a M Manual O G R a M Rolling 1 O G R a M Weight LossO G R a M Weight Loss Plus O G R a M Random 1 O G R a M Tempo 1Tempo RandomSelecting a THR Zone program Conditioning GuidelinesSelecting C U S T O M Programs Perceived Exertion LevelP S Stretching Target Heart Rate Zone ChartStretch First Standing Calf Muscle StretchAchieving Your Fitness Goals Weekly LOG SheetsWarm UP Cool DownWeek # Distance Calories Time Monthly Totals TroubleshootingMonthly LOG Sheets Common Product Questions Heart Rate TroubleshootingI N T E N a N C E Limited Home USE Warranty Customer Tech Support