INTRODUCTION
BIKE OPERATION
POWER
CONSOLE DISPLAY
INTRODUCTION
IMPORTANT PRECAUTIONS
ASSEMBLY
Your bike is powered by a power supply. The power must be plugged into the power jack, which is located in the front near the STABILIZER TUBE. There is also an on/off switch located on the back of the console.
Do not operate the bike if the power cord or plug is damaged.
If the bike appears to not be working properly, do not use the bike.
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H | 1 To Select PROGRAM |
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| To Advance press ENTER. |
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| SET |
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| LEVEL |
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2To Adjust PROGRAM SETTINGS Use: UP and DOWN Arrow Keys. To Advance press ENTER.
3Press START to begin program.
L
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IMPORTANT PRECAUTIONS
ASSEMBLY
BEFORE YOU
MOVING
Your bike has a pair of transport wheels built into the FRONT STABILIZER TUBE. To move, first remove the power supply and firmly grasp the handle on the rear stabilizer tube, carefully tilt and roll.
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| S E L E C T / A D J U S T P R O G R A M |
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| ENTER |
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B | P A U S E |
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| H O L D T O R E S E T | ||
I
E
C D
BEFORE BEGIN
BEGIN
BIKE
OPERATION
CONDITIONING TROUBLESHOOTING LIMITED
GUIDELINES & MAINTENANCE WARRANTY
14
Our bikes are well built and heavy, weighing up to 200 lbs! Use care and additional help if necessary when moving.
ADJUSTING THE SEAT
To adjust the seat turn the handle up into its middle position making the handle feel loose. Then, slide the seat to a position that puts you in a comfortable pedaling range (one that keeps a slight bend in your knee while your legs are in the extended position). Lock the mechanism by rotating it down until handle tightens.
NOTE: It is recommended that you do not sit on the seat while adjusting its position.
J
Note: There is a thin protective sheet of clear plastic on the overlay of the console and should be removed.
AMonitor Display: Time, Level, Heart Rate, Distance, Calories, Speed, Program Profiles.
BSTART/PAUSE: Press to start/pause your workout.
CSTOP: Press to end/pause your workout. (Hold for 3 seconds to reset the bike).
DENTER: Used to set your program and change program / display settings.
EUp/down ARROW KEYS: Used to select / adjust your program and program settings.
FRESISTANCE Keys: Used to reach desired resistance more quickly.
GFAN BUTTON: Used to adjust fan to 3 speed levels.
HAUDIO IN: Plug your personal music player into the console using the included adaptor wire.
IReading Rack/MUSIC PLAYER HOLDER: Holds reading material or music player.
JFan: Personal workout fan.
KSPEAKERS: Music plays through speakers when your personal music player is connected to console.
LON/OFF Switch: Located on back of console.
15
YOU
BIKE OPERATION
LIMITED TROUBLESHOOTING CONDITIONING WARRANTY & MAINTENANCE GUIDELINES
7/17/08 3:04:22 PM |