Horizon Fitness R3 manual Tools Included, Parts Included, Console Lower Handlebar Console Mast

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INTRODUCTION IMPORTANT PRECAUTIONS

ASSEMBLY

BEFORE YOU BEGIN

UPPER HANDLEBAR

WATER BOTTLE CAGE

REMOTE RESISTANCE TOGGLES

SEAT BACK

SEAT FRAME

LOWER HANDLEBAR

SEAT BASE SEAT GUIDERAIL

CAP BASE FRAME

END CAP

REAR STABILIZER TUBE

CONSOLE

CONSOLE MAST

MAST BOOT

MAIN FRAME

FRONT STABILIZER TUBE

FRONT CAP

PEDALS

SEAT ADJUSTMENT LEVER

A S S E M B LY STEP 1

BASE FRAME

REAR STABILIZER TUBE

REAR END CAPS

BOLT (A)

SPRING WASHER (B)

FLAT WASHER (C)

LEVELER ADJUSTER

LEVELER

FRONT STABILIZER TUBE

MAIN FRAME

BOLT (A)

SPRING WASHER (B)

IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE YOU BEGIN

BIKE OPERATION

CONDITIONING TROUBLESHOOTING GUIDELINES & MAINTENANCE

TOOLS INCLUDED

cPhillips Screwdriver

c4mm L Wrench

c5mm L Wrench

c5mm T Wrench

c13/15mm Flat Wrench

PARTS INCLUDED

c 1 Console

c 1 Lower Handlebar

c 1 Console Mast

c 1 Upper Handlebar

c 1 Main Frame

c 5 Hardware Bags

c 1 Base Frame

c 1 Rear Stabilizer

c 1

Front Stabilizer Tube

c 2

Front End Caps

c 2

Pedals with Straps

c 2

Rear End Caps

c 1 Mast Boot

c 2

Levelers and Adjusters

c 1 Seat Back

c 1

Audio Adaptor Cable

c1 Seat Frame

c1 Water Bottle Holder

c1 Seat Base

WASHER (C)

SCREW (D)

FRONT END CAP

AOpen HARDWARE BAG FOR STEP 1.

BSlide REAR END CAPS onto REAR STABILIZER TUBE.

CAttach 2 LEVELERS and LEVELER ADJUSTERS (found in the hardware box) to the bottom of the REAR STABILIZER TUBE and secure tightly.

DAttach the REAR STABILIZER TUBE to the BASE FRAME using 4 BOLTS (A), 4 SPRING WASHERS (B) and 4 FLAT WASHERS (C).

ESlide FRONT END CAPS into FRONT STABILIZER TUBE with wheels facing forward and attach using 2 SCREWS (D) with provided Phillips screwdriver.

FAttach the FRONT STABILIZER TUBE to the MAIN FRAME using 4 BOLTS (A), 4 SPRING WASHERS (B) and 4 FLAT WASHERS (C).

HARDWARE BAG FOR STEP 1 CONTENTS :

BIKE OPERATION

TROUBLESHOOTING CONDITIONING & MAINTENANCE GUIDELINES

LIMITED

WARRANTY



If you have questions or if there are any missing parts, contact Customer Tech Support. If any warning decals become worn, damaged, or missing, they should be replaced.

Contact information is located on the back panel of this manual.

For a complete exploded diagram, visit us at www.horizonfitness.com

BOLT (A)

SPRING WASHER (B)

WASHER (C)

SCREW (D)

20 mm

15.4 mm

18 mm

10 mm

Qty: 8

Qty: 8

Qty: 8

Qty: 2



LIMITED WARRANTY

H-Series_R3_Rev.1.6.indd 6-7

7/17/08 3:03:51 PM

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Contents K E USER’S Guide Table of Contents T R O D U C T I O NImportant Precautions AssemblyUnpacking Use the bike only as described in this manualTools Included Parts IncludedConsole Lower Handlebar Console Mast Seat BackDo not Pinch Wires Step B Step D Adjusting Levelers Before YOU BeginYOU’RE Finished Location of the BikePower Adjusting the SeatON/OFF Switch Located on back of console Bike OperationQuick Start Selecting ProgramsHeart Rate Program ProfilesO G R a M Manual Pr o g r a m ProfilesO G R a M Intervals 1 O G R a M Weight Loss Plus O G R a M Weight LossO G R a M Rolling 1 O G R a M Tempo 1 O G R a M Random 1Tempo RandomConditioning Guidelines Selecting a THR Zone programSelecting C U S T O M Programs Perceived Exertion LevelTarget Heart Rate Zone Chart P S StretchingStretch First Standing Calf Muscle StretchWeekly LOG Sheets Achieving Your Fitness GoalsWarm UP Cool DownMonthly LOG Sheets TroubleshootingWeek # Distance Calories Time Monthly Totals Heart Rate Troubleshooting Common Product QuestionsI N T E N a N C E Limited Home USE Warranty Customer Tech Support