Life Fitness R15 user manual Getting Started, Important Safety Instructions

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1 GETTING STARTED

1.1IMPORTANT SAFETY INSTRUCTIONS

SAFETY WARNING: The safety of the product can be maintained only if it is examined regularly for dam- age and wear. See Preventative Maintenance section for details.

•Before using this product, it is essential to read this ENTIRE operation manual and ALL instructions. The exercise bike is intend- ed for use solely in the manner described in this manual.

•Always follow the console instructions for proper operation.

•Close supervision is necessary when used by or near children, invalids or disabled persons.

•If an exercise bike does not function properly after it has been dropped, damaged, or even partially immersed in water, contact Customer Support Services for assistance.

•Never insert objects into any opening in the exercise bike. If an object should drop inside, carefully retrieve it. If the item is beyond reach, contact Customer Support Services.

•Never place liquids of any type directly on the unit, except in an accessory tray. Containers with lids are recommended.

•Do not use the exercise bike outdoors, near swimming pools or in areas of high humidity.

•Keep all loose clothing, shoelaces, and towels away from the exercise bike pedals.

•Keep the area around the exercise bike clear of any obstructions, including walls and furniture.

•Always be careful and exercise caution when mounting or dismounting the exercise bike. Use the handlebar whenever additional stability is required.

•Wear shoes with rubber or high-traction soles. Do not use shoes with heels, leather soles, cleats or spikes. Do not use the bike in bare feet.

•Do not tip the exercise bike on its side during operation.

•Keep hands and feet away from all moving parts.

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Contents E R M a N U a L International Offices Corporate HeadquartersPage Table of Contents Service and Technical Data C15 Getting Started Important Safety InstructionsSave These Instructions for Future Reference Where to Place the Exercise Bike SetupHOW to Stabilize the Exercise Bike Page Page Starting UP the Bike HOW to Adjust the Pedal StrapsDisplay Console Overview Display ConsoleDisplay Console Descriptions Page Water Bottle Holder and Reading Rack Hand Pulse Sensor System Heart Rate MonitoringWorkout Overviews WorkoutsEntering a Workout Duration Setting UP and Using the WorkoutsSelecting and Using Quick Start Manual Mode Selecting a WorkoutExplanation of Resistance Level Program Difficulty Level Resistance Level RangeStarting a Workout Using Workouts in ProgressPausing a Workout Resetting a WorkoutSwitching the Console Display to Metric Units Using Heart Rate Monitoring to Maximize Workout BenefitsInterval Workout DescriptionsRandom Explanation of Resistance Level ManualPeak Slope Challenge Workout Selections Using the Workouts ChartPreventative Maintenance Tips Service and Technical DataTroubleshooting the Hand Pulse Sensors Preventative Maintenance ScheduleProblem Solution Troubleshooting the Exercise BikeProblem Solution For Product Service Internationally HOW to Obtain Product ServiceWhat is Covered Warranty InformationChanges in Warranty not Authorized Model Lifetime Years Upright and Recumbent Exercise Bike Specifications SpecificationsC15 Assembled Dimensions Page F E F I T N E S S . C O M
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