Life Fitness R15 user manual E R M a N U a L

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C 1 5 / R 1 5 L I F E C Y C L E ® E X E R C I S E B I K E S

U S E R M A N U A L

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Contents E R M a N U a L International Offices Corporate HeadquartersPage Table of Contents Service and Technical Data C15 Getting Started Important Safety InstructionsSave These Instructions for Future Reference Where to Place the Exercise Bike SetupHOW to Stabilize the Exercise Bike Page Page Starting UP the Bike HOW to Adjust the Pedal StrapsDisplay Console Overview Display ConsoleDisplay Console Descriptions Page Water Bottle Holder and Reading Rack Hand Pulse Sensor System Heart Rate MonitoringWorkout Overviews WorkoutsSelecting and Using Quick Start Manual Mode Setting UP and Using the WorkoutsSelecting a Workout Entering a Workout DurationExplanation of Resistance Level Program Difficulty Level Resistance Level RangePausing a Workout Using Workouts in ProgressResetting a Workout Starting a WorkoutSwitching the Console Display to Metric Units Using Heart Rate Monitoring to Maximize Workout BenefitsInterval Workout DescriptionsRandom Explanation of Resistance Level ManualPeak Slope Challenge Workout Selections Using the Workouts ChartPreventative Maintenance Tips Service and Technical DataTroubleshooting the Hand Pulse Sensors Preventative Maintenance ScheduleProblem Solution Troubleshooting the Exercise BikeProblem Solution For Product Service Internationally HOW to Obtain Product ServiceWhat is Covered Warranty InformationChanges in Warranty not Authorized Model Lifetime Years Upright and Recumbent Exercise Bike Specifications SpecificationsC15 Assembled Dimensions Page F E F I T N E S S . C O M