Featuresoftheconsole, HOW to Operate the Console

FEATURESOFTHECONSOLE

Theeasy-to-useconsolefeatures five modes that pro-

vide instantexercise feedback during your workouts. The modes are described below.

Speed--This mode displays your pedaling speed, in miles per hour or kilometem per hour.

Time--This mode displays the elapsed time. Note: If you stop pedaling for a few seconds, the time mode will pause.

Distance--This mode displays the distance you have pedaled, in miles or kilometers.

Calorie--This mode displays the approximate number of calories you have burned.

Scan_This mode displays the speed, time, distance, and calorie modes, for a few seconds each, in a

repeating cycle.

HOW TO OPERATE THE CONSOLE

Make sure there are batteries in the console (see BATTERY REPLACEMENT on page 10). If there is a thin sheet of clear plastic on the console, remove it.

Followthe steps below to operate the console.

1.To turn on the power, press the On/Reset button or begin pedaling. The entire display will briefly appear; the console will then be ready for use.

2.Select one of the modes:

Scan mode--

When the powerMode Indicators is turned on, the

scan mode will be selected automati- cally.A mode indi-

cator will appear below the word "SCAN" to show that the scan

mode is selected, and a second

mode indicator will show which mode is currently displayed. Note: If you have selected a different

mode, repeatedly press the Mode button to rese- lect the scan mode.

Speed, time, dis- tance, or calorie

mode-To select

one of these modes for continu-

ous display, repeatedly press the Mode button. The mode indica- tors will show

which mode is selected. Make sure there is not a mode indicator below the word "SCAN."

Note: The console can display speed and dis- tenca In either miles or kilometers. To change the unit of measurement, press the On/Reset button for about five seconds. The letters mph or km/h will appear in the display to show whichunit of measurement is selected.When the batterieeare

replaced, it may be necessaryto reselectthe desired unitof measurement.

3.To reset the display at any time, press the On/Reset button.

4.To tom off the power, simplywait for a few minutes. The console has an "auto-off"feature. If the

pedals are not moved and the console buttons are not pressed for a few minutes, the power will turn off automatically to save the batteries.