Sears 831.23953.1 user manual

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Contents Elliptical Exerciser User’s Manual Model No Serial NoTable of Contents Important Precautions Before YOU Begin Part Identification Chart Assembly Wire Tie 42 Tip Avoid pinching the Main Wire 42. Slide Avoid pinching Main WireTip Avoid pinching the wires. Attach Tip Start all the Screws before fully tighten- ing themWires Avoid pinchingHexagonal Repeat this step on the other side of the elliptical Page Repeat this step on the other side of the elliptical Page HOW to USE the Elliptical HOW to Level the EllipticalConsole Diagram Features of the Console HOW to USE the Manual Mode Select the manual modeTurn on the console Follow your progress with the displayHOW to USE a Preset Workout Select a preset workoutTurn on the fan if desired Begin pedaling to start the workoutHOW to USE the Sound System FCC InformationMaintenance and Troubleshooting Console TroubleshootingHOW to Adjust the Reed Switch Amount of mild soap. Important To avoid damageHOW to Adjust the Drive Belt Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Page Part List Qty DescriptionDrawing a Exploded Drawing B DAY Full Warranty Sears, Roebuck and Co., Hoffman Estates, IL