Schwinn 460 manual Telemetric Heart Rate Monitor, How to Use Your Chest Strap

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Operation

Telemetric Heart Rate Monitor

Monitoring your Heart Rate is one of the best ways to control the intensity of your exercise. This feature is built into the Schwinn® 460 fitness machine.

The Schwinn® 460 uses a Heart Rate Chest Strap Transmitter to send your Heart Rate signals to the console. The console displays your Heart Rate in “beats per minute” in the lower-middle window of the display.

The Heart Rate Chest Strap Transmitter is included.

How to Use Your Chest Strap

Using the Schwinn® 460 heart rate transmitter chest strap, you can monitor your heart rate at any time during your workout:

1.The heart rate transmitter is attached to a chest strap to keep your hands free during your workout.

Attach the transmitter to the elastic chest strap.

2.Adjust the strap length to fit snugly and comfortably against your skin. Secure the strap around your chest, just below the chest muscles, and buckle it.

3.Lift the transmitter off your chest and moisten the two grooved electrode areas on the back.

4.Check that the

wet electrode areas are firmly against your skin.

5.The transmitter will send your heart rate to the Schwinn® 460 fitness machine’s receiver and your Beats Per Minute (BPM) will be displayed in the HEART RATE display within a matter of several seconds.

6.Always remove the transmitter before cleaning the chest strap. Clean the chest strap regularly with mild soap and water and thoroughly dry it. Residual sweat and moisture keep the transmitter active and drain the battery in the transmitter.

Note: Do not use abrasives or chemicals such as steel wool or alcohol for cleaning, as they can damage the electrodes permanently.

Replacement chest straps are available by calling your Nautilus Representative.

If the Heart Rate Transmitter is not sending a signal to your console, the PULSE display will show 3 dashes. Check to make certain that the textured contact areas on the chest strap are contacting with your skin. You may need to lightly wet the contact areas. If no signal appears or you need further information, please call a Nautilus Representative.

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Owner’s Manual

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Contents Manual del propietario Manuel du Propriétaire Elliptical TrainerPage Table of Contents Important Safety Instructions Before using this equipment, obey the following warningsType Description Keep children awayPage Specifications Lbs kgFeatures Short Stride Operation Exercise ProgramWarm Up and Cool Down Power On Mounting Your MachineConsole Interface ConsoleLCD Console Touch Display Descriptions Console Buttons and Button FunctionsAuto Shut-Off Sleep Mode Power-Up ModeConsole Setup Mode Console Interface DisplayQuick Start Mode Pause ModeWorkout Results Workout Results ScreensReset to Enter New Mode Program Select Mode ProgramsProfile Programs Operation Program Setup Enter WeightSchwinn Advantage Mode NumbersEnter information on each screen as it advances View Mode View Mode Edit Mode How to Use Your Chest Strap Telemetric Heart Rate MonitorInformation About Heart Rate Calculations 452. !2%4%!2442!4%Maintenance Maintenance ScheduleHelpful Hints InspectionTransporting Your Schwinn 460 Fitness Machine Troubleshooting HR cable connection at console Not displayed Sensor gripApplied to each side Such as Buh-Bump can help make a betterContacts United StatesManual del propietario Entrenador elíptico SchwinnContenido Recomendaciones importantes sobre seguridad Mantenga a los niños alejados Utilizar la máquinaQue presenten daños, sean ilegibles o se desprendan No use esta máquina con la tira de transporte en su lugarEspecificaciones Aprobaciones regulatoriasCaracterísticas Zancada corta Zancada larga Operación Programa de ejerciciosCalentamiento y enfriamiento Encendido Para subirse a la máquinaInterfaz de la consola CaracterísticasDescripciones de la pantalla táctil de la consola LCD Botones de la consola y funciones de los botonesPrograma Quick Start Inicio rápido PantallasModo Power-Up Activación Modo Console Setup Configuración de consolaPantalla de la interfaz de la consola Auto Shut-Off Modo SleepModo Quick Start Inicio rápido Modo Pause PausaResultados del entrenamiento Pantallas de resultados del entrenamientoPantallas de resultados del entrenamiento continuación Restablecer para ingresar un modo nuevoCalories total de calorías quemadas AVG / MPH velocidad promedioModo Program Select Selección de programa ProgramasElija Edit Editar en el menú Schwinn Advantage Programas de perfil Programas de perfil continuación Configuración de Program Enter Weight Ingresar pesoModo Schwinn Advantage Ingrese información en cada pantalla a medida que avanceView Mode Modo Ver En la pantalla Power UP MODE, presione el botónView Mode continuación Edit Mode Modo Editar Monitor cardíaco telemétrico Cómo usar la banda de pechoInformación acerca de los cálculos de frecuencia cardíaca Frecuencia Cardíaca Objetivo DE Quema DE GrasaMantenimiento Sugerencias útilesInspección Programa de mantenimientoTransporte de la máquina de ejercicios Schwinn FiguraSolución de problemas La consola se apaga entra al Integridad del cable de la Reemplace el volante o el armazón de baseCada lado FísicoContactos Estados UnidosElliptique Schwinn Table des matières Précautions de sécurité importantes Avertissement Spécifications 136 cm 53,5 po187 cm 73,3 po Fonctions Pas courts Fonctionnement Programme d’exercicesEchauffement et récupération Mise sous tension Montage de votre machineInterface de la console Description de l’écran tactile de la console LCD Boutons et fonctions de la consolePour passer d’un écran à l’autre Arrêt automatique mode sommeil Mode DémarrageMode Configuration de la console Affichage de l’interface de la consoleMode Démarrage rapide Mode PauseRésultats de l’exercice Ecrans de résultats de l’exerciceRéinitialisation pour passer à un nouveau mode Ecrans de résultats de l’exercice suiteMode Sélection du programme ProgrammesAppuyez sur le bouton + / pour défiler parmi les Programmes de profil Programmes de profil suite Configuration du programme Appuyez sur le bouton + / pour saisir votre poidsMode Schwinn Advantage Appuyez sur les boutons + / pour défiler dans l’alphabetDans l’écran Power UP MODE, appuyez sur le bouton Appuyez sur le bouton + / pour défiler jusqu’à unMode View suite Mode Édition Appuyez sur le bouton Start / Enter pour passer à l’écranMoniteur cardiaque télémétrique Comment utiliser la sangle thoraciqueInformations relatives au calcul de la fréquence cardiaque Fréquence Cardiaque Cible Pour L’ÉLIMINATION DES GraissesEntretien Conseils utilesCalendrier d’entretien Transport de votre machine Schwinn 460 Fitness Poussez la machine en place FigureDépannage La console s’arrête passe en Remplacez le volant d’inertie ou l’intégralitéRelativement égale de chaque côté GuidonGuide du Propriétaire ÉTATS-UNIS Nautilus Bowflex Schwinn Fitness StairMaster Universal