Sears 1000HR owner manual Data Chart

Workout Progress Chart Warranty Using the Handlebars

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EXERCISE	DATA CHART
Update once	a week
Week	# of	Total
(Date)	Workouts	Workout Time

23

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Contents Effectiveness Fitne sO NTRODUCTtON Manual Thoroughly Before Pecifications & Parts Exercise Guidelines Page Warm UP & Cool Down Stretches Page Page Using the Handlebars Using the Handlebars Care & Storage 231 Eclipse TM !000HR Workout Page Reverse Forward Lean Suggested Workout Programs Speed Target Heart Rate Zone Your Total Fitness Program Limited Warranty & Service Workout Progress Chart Data Chart Data Chart ~.h

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