Sears 1000HR owner manual Care & Storage

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CARE & STORAGE

Care directions

Your Eclipse TM1000HR has been carefully designed to require minimum maintenance However, we recommend the following to keep your elliptical trainer operating smoothly

. Use your elliptical trainer indoors only

Wipe all perspiration from your elliptical trainer with a soft, clean clotin after each use to prevent an accumulation of sweat and dirt

Clean your elliptical trainer on a regular basis to prevent a build-up of dust: Use Windex or an alcohol based cleanser on a clean cloth Do not

use any abrasive cleaners andfor po!istl as these will damage the surface

o Store your equipment in a dry area away from children and !_igl! traffic areas

o Regularly check tile tightness of nuts, bolts and pins

Storing directions

'four elliptical trainer is lightweight, compact and portable It can be easily moved from place to place and is small enougfn to store in a closet

Stand in front of the trainer and rnake sure that the dual action f4andlebars are

even They are even when one foot pedal is at the top of the elliptical disc and the other is at the bottom

,,Grasp the stationary handlebars and pull back, tipping the machine towards you until it is resting on the transportation wheels

. Wheel tfne machine to its new location and store in an upriglnt position

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Contents Effectiveness Fitne sO NTRODUCTtON Manual Thoroughly Before Pecifications & Parts Exercise Guidelines Page Warm UP & Cool Down Stretches Page Page Using the Handlebars Using the Handlebars Care & Storage 231 Eclipse TM !000HR Workout Page Reverse Forward Lean Suggested Workout Programs Speed Target Heart Rate Zone Your Total Fitness Program Limited Warranty & Service Workout Progress Chart Data Chart Data Chart ~.h