Vision Fitness manual Moving the ES700, Leveling the ES700

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MOVING THE ES700

Make sure the quick release levers for the handlebar are tight. Stand in front of the bike, grasping the end of the handlebars. Place one foot on the bikes front support foot to stabilize the bike and begin tilting the bike toward you. The transport wheels should now be in contact with the ground and can easily roll in any direction. Be careful when moving the bike to prevent a sudden impact that could harm the bike or its surroundings.

E S 7 0 0

ES700

RCYCLE

INDOO

LEVELING THE ES700

The ES700 should operate on a level surface with no lateral movement. There are height adjuster caps located on the bottom side of the front foot and rear foot. Turn these caps

14clockwise or counter-clockwise until the bike is stable.

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Contents N e r ’s G u i d e Page Page Vision Fitness Table of Contents D O O R C Y C L E Color Silver Important Safety Instructions Save These Instructions Assembly O N T F O O TA R F O O T D a L S N D L E B a R S EP 5 Water Bottle Cage Resistance Adjustment Seat AdjustmentHandlebar Adjustment Pedal Strap Adjustment Dismounting the Unit Moving the ES700 Leveling the ES700Bike Location Preventative Maintenance TipsDaily Maintenance Before Each ClassWeekly Maintenance Monthly Maintenance Commercial Warranty Commercial Warranty Developing a Fitness Program Achieving Your Fitness GoalsTrack Your Progress Exercise Guidelines Exercise Duration Exercise IntensityTarget Heart Rate ExampleRate of Perceived Exertion RPE ScaleBalanced Fitness Strength TrainingStretching Seated TOE TouchStanding Quadriceps Stretch Standing Calf StretchPage N E R a L N E R a L N E R a L N E R a L S i o n