Vision Fitness ES700 manual Preventative Maintenance Tips, Bike Location, Before Each Class

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PREVENTATIVE MAINTENANCE TIPS

Consistently following this maintenance schedule will increase the life of your Vision Fitness® ES700 Indoor Cycle.

BIKE LOCATION

• Locate Bike in a cool, dry place.

BEFORE EACH CLASS

• Check that the pedals, seat levers and handlebar levers are tight.

AFTER EACH CLASS

•Release all tension from the brake.

•Check that the pedals are in good condition and properly tightened to prevent damage.

•Simply dry the ES700 with a towel to remove sweat and dirt.

NOTE: Never use abrasive cleaning liquids or petroleum-based solvents when wiping down the cycle!

DAILY MAINTENANCE

These procedures are intended to prevent rust/corrosion and to maintain the daily performance of your ES700 Indoor Cycle.

Wipe down the cycle at the end of each day (preferably at the end of each class). Use an absorbent cloth, and focus on all areas where sweat can fall or collect. Special attention should be given to the following areas:

•Flywheel

•Brake assembly

•Seat post and handlebar stem

NOTE: Be sure to wipe the entire length of the seat post and handlebar stem!

•Seat and seat adjustment levers

•Handlebar and handlebar adjustment levers

• Belt guard

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• Front and back support feet

 

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Contents N e r ’s G u i d e Page Page Vision Fitness Table of Contents D O O R C Y C L E Color Silver Important Safety Instructions Save These Instructions O N T F O O T AssemblyA R F O O T D a L S N D L E B a R S EP 5 Water Bottle Cage Seat Adjustment Resistance AdjustmentHandlebar Adjustment Pedal Strap Adjustment Dismounting the Unit Leveling the ES700 Moving the ES700Before Each Class Preventative Maintenance TipsDaily Maintenance Bike LocationWeekly Maintenance Monthly Maintenance Commercial Warranty Commercial Warranty Achieving Your Fitness Goals Developing a Fitness ProgramTrack Your Progress Exercise Intensity Exercise Guidelines Exercise DurationExample Target Heart RateRPE Scale Rate of Perceived ExertionStrength Training Balanced FitnessSeated TOE Touch StretchingStanding Calf Stretch Standing Quadriceps StretchPage N E R a L N E R a L N E R a L N E R a L S i o n
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