Vision Fitness ES700 manual O N T F O O T, Assembly

Page 9

ASSEMBLY

Tools needed: 4mm Allen Wrench, 5mm Allen Wrench, and 15mm Pedal Wrench.

S T EP 1

F R O N T F O O T

•Remove bolts, washers, and nuts from the frame bracket for the front foot.

•Remove the plastic spacers from the bracket of the front foot.

•Attach the front foot using the bolts, washers, and nuts removed earlier. The wheels should face forward.

A S S E M B LY

5

Image 9

Contents N e r ’s G u i d e Page Page Vision Fitness Table of Contents D O O R C Y C L E Color Silver Important Safety Instructions Save These Instructions O N T F O O T AssemblyA R F O O T D a L S N D L E B a R S EP 5 Water Bottle Cage Seat Adjustment Resistance AdjustmentHandlebar Adjustment Pedal Strap Adjustment Dismounting the Unit Leveling the ES700 Moving the ES700Daily Maintenance Preventative Maintenance TipsBike Location Before Each ClassWeekly Maintenance Monthly Maintenance Commercial Warranty Commercial Warranty Developing a Fitness Program Achieving Your Fitness GoalsTrack Your Progress Exercise Intensity Exercise Guidelines Exercise DurationExample Target Heart RateRPE Scale Rate of Perceived ExertionStrength Training Balanced FitnessSeated TOE Touch StretchingStanding Calf Stretch Standing Quadriceps StretchPage N E R a L N E R a L N E R a L N E R a L S i o n