Horizon Fitness E6 manual L I P T I C a L USER’S Guide

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E6

E L L I P T I C A L USER’S GUIDE

 

 

 

 

 

 

 

 

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Contents L I P T I C a L USER’S Guide T R O D U C T I O N Table of ContentsAssembly Important PrecautionsUnpacking Tools Included S E M B LY StepParts Included S E M B LY Step S E M B LY Step Left Handlebar Inside Elbow Cover YOU’RE Finished Before YOU BeginLocation of the Elliptical Here are just a few of the health benefits of exerciseElliptical Operation PowerMoving Foot PositioningE6 Console Operation Date & Clock SetupQuick Start Selecting ProgramsO G R a M Manual Program InformationO G R a M Intervals O G R a M Rolling O G R a M Weight LossO G R a M Reverse Train Selecting THR Zone 1 & 2 PROGRAMs O G R a M RandomUs i n g et r a k Performance tracker Conditioning Guidelines Wireless Chest TransmitterHeart Rate Perceived Exertion LevelStretch First Target Heart Rate Zone ChartStanding Calf Muscle Stretch Standing Quadriceps StretchAchieving Your Fitness Goals Weekly LOG SheetsKeeping AN Exercise Diary 5 / $ $ 0 3  5 0 5 4   Monthly LOG SheetsHeart Rate Troubleshooting TroubleshootingWhen YOU are Near the Equipment Common Product Questions I N T E N a N C EFrame Lifetime Limited Home USE WarrantyCustomer Tech Support
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