Horizon Fitness E6 manual Left Handlebar

Page 7

INTRODUCTION IMPORTANT PRECAUTIONS

ASSEMBLY

BEFORE YOU BEGIN

ELLIPTICAL OPERATION

CONDITIONING GUIDELINES

A S S E M B LY STEP 6

LEFT HANDLEBAR

PRE-ATTACHED BOLT AND WASHERS

RESISTANCE WIRES

RIGHT HANDLEBAR

NOTE: There is NO hardware bag for this step. All hardware is pre-installed.

A)Remove PRE-ATTACHED BOLT & WASHERS from CONSOLE MAST.

B)Slide LEFT HANDLEBAR onto CONSOLE MAST and attach by re-inserting PRE-ATTACHED BOLT & WASHERS.

C)Repeat on other side.

D)Connect RESISTANCE WIRES from the RIGHT HANDLEBAR to the wires from the MAST.

A S S E M B LY STEP 7

LOWER LINK ARM

LOWER

 

HANDLEBAR

TEFLON WASHERS

 

SPACER

 

LOWER HANDLEBAR

 

BOLT (G)

 

SPACER (H)

LOWER LINK ARM

 

SPACER RINGS (I)

 

WASHER (J)

 

NUT (K)

 

LOWER LINK ARM

 

GUIDE RAIL

A)Open HARDWARE BAG FOR STEP 7.

B)Slide SPACER (H) into LOWER LINK ARM.

C)Place SPACER RINGS (I) on both sides of SPACER (H). While holding SPACER RINGS (I), slide LOWER LINK ARM into bottom end of LOWER HANDLEBAR.

D)Insert BOLT (G) into LOWER HANDLEBAR and secure using WASHER (J) and NUT (K).

E)Repeat on other side.

IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE YOU BEGIN

ELLIPTICAL OPERATION

CONDITIONING GUIDELINES

TROUBLESHOOTING LIMITED & MAINTENANCE WARRANTY

12

 

 

After handlebars are assembled they will rotate freely – be cautious. Until the

 

WARNING

 

machine is fully assembled, do not grab the handlebars for support.

 

 

 

 

 

 

HARDWARE BAG FOR STEP 7 CONTENTS :

BOLT (G) 45 mm Qty: 2

SPACER RING (I)

WASHER (J)

20 mm

18 mm

Qty: 4

Qty: 2

 

SPACER (H) 28 mm axis Qty: 2

NYLON NUT (K) INSIDE DIAMETER: 8 mm

Qty: 2

13

LIMITED TROUBLESHOOTING WARRANTY & MAINTENANCE

E6_Rev.1.2.indd 12-13

8/7/06 4:43:36 PM

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Contents L I P T I C a L USER’S Guide T R O D U C T I O N Table of ContentsAssembly Important PrecautionsUnpacking Tools Included S E M B LY StepParts Included S E M B LY Step S E M B LY Step Left Handlebar Inside Elbow Cover Here are just a few of the health benefits of exercise Before YOU BeginYOU’RE Finished Location of the EllipticalFoot Positioning PowerElliptical Operation MovingSelecting Programs Date & Clock SetupE6 Console Operation Quick StartO G R a M Manual Program InformationO G R a M Intervals O G R a M Rolling O G R a M Weight LossO G R a M Reverse Train Selecting THR Zone 1 & 2 PROGRAMs O G R a M RandomUs i n g et r a k Performance tracker Perceived Exertion Level Wireless Chest TransmitterConditioning Guidelines Heart RateStanding Quadriceps Stretch Target Heart Rate Zone ChartStretch First Standing Calf Muscle StretchAchieving Your Fitness Goals Weekly LOG SheetsKeeping AN Exercise Diary 5 / $ $ 0 3  5 0 5 4   Monthly LOG SheetsHeart Rate Troubleshooting TroubleshootingWhen YOU are Near the Equipment Common Product Questions I N T E N a N C EFrame Lifetime Limited Home USE WarrantyCustomer Tech Support