Horizon Fitness E6050 manual Elliptical Operation & Adjustment, Power, Leveling

Page 11

Elliptical Operation & Adjustment

POWER

Your programmable elliptical trainer is powered by a power supply. The power supply must be plugged into the power jack, which is located in the front of the machine near the front foot tube.

LEVELING

The elliptical trainer should be level for optimum use. Once you have placed the elliptical trainer where you intend to use it, raise or lower the adjustable levelers located underneath each guiderail. Once you have leveled the elliptical trainer, lock the levelers in place by tightening the wing nuts against the frame.

11

Image 11
Contents Elliptical User’s Guide Table of Contents Important Precautions Operation Other Safety Tips for Your Elliptical TrainerCleaning Weight CapacityPage Page Before You Begin Unpacking AssemblyHardware Attach Console StepLeveling Elliptical Operation & AdjustmentPower Moving Foot Positioning Reset Console Features & DisplayRPM TimeDistance CaloriesProfile ResistanceWatts Heart RateFinishing Your Workout Choosing a ProgramChoosing a Resistance Choosing a TimeP2 Intervals P3 Weight LossProgram Profiles P1 ManualProgram Charts Problem Troubleshooting & Maintenance ProceduresTollfree @ Can I Move the Trainer Easily Once IT is ASSEMBLED? HOW Long will the Drive Belt LAST?Every Week What Kind of Routine Maintenance is REQUIRED?HOW do I Clean MY Horizon Fitness Elliptical TRAINER? After Each USEHOW LONG? Conditioning GuidelinesHOW OFTEN? Heart Rate Handlebar Monitoring Your Heart RateTarget Heart Rate Zone Heart Rate ChartWarm Up & Cool Down Developing a Fitness ProgramPerceived Exertion Level Achieving Your Fitness GoalsKeeping AN Exercise Diary HOW HARD?Weekly Log Sheet Monthly Log Sheet Limited Warranty Horizon Fitness 800 Burton Boulevard DEFOREST, WI