Program Profiles
P1 MANUAL
Customized workouts, allowing the user to adjust resistance level to the user's preference.
P2 INTERVALS
Improves your strength, speed, and endurance by raising and lowering the resistance levels through- out your workout to involve both your heart and muscles.
P3 WEIGHT LOSS
Promotes weight loss by raising and lowering the resistance level, while keeping you in your fat burn- ing zone.
P4 TOUR
Simulates a gradual hill climb to strengthen your leg muscles and improve your cardiovascular health.
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