Precor C764 owner manual

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C O M M E R C I A L P R O D U C T S D I V I S I O N

As you exercise, the electronic console provides motivation and presents constant feedback about your progress. An explanation of each feature on the C764 console follows Diagram 14 .

Diagram 14

R

C764

www.precor.com

WORK LEVEL 1

2

3

4

5

6

7

8

9

10

TIME

FLOORS CLIMBED

FLOORS PER MINUTE

RATE PER MINUTE

 

 

Meters

Feet

Steps

46

150

225

43

140

210

40

130

195

37

120

180

34

110

165

30

100

150

27

90

135

24

80

120

21

70

105

20

65

98

18

60

90

17

55

83

15

50

75

14

45

68

12

40

60

11

35

53

9

30

45

8

25

38

6

20

30

USA

SEGMENT TIME LEFT

WATTS

 

METS

 

OFF

 

1 Step = 8 inches

CHANGE

CALORIES

STEPS PER MINUTE

CALORIES PER MINUTE

FEET PER MINUTE

HORIZONTAL DISTANCE

METERS PER MINUTE

OFF

OFF

Horizontal Distance = the energy

1 Floor = 10 Feet (3 meters)

equivalent in miles / kilometers

 

CHANGECHANGE

% COMPLETED 10

20

30

40

50

60

70

80

90

100

For information about Precor products, call 1-800-859-8404.

 

 

WORK LEVEL / SPEED

QUICK START

CAUTION

RESET

UP

ENTER

Do not allow children and people unfamiliar with climber operation

on or near the climber. Before beginning any fitness program, you

 

 

 

should have a complete physical examination by your physician.

 

 

 

If you feel faint or dizzy, stop exercising immediately.

 

 

 

DOWN

The electronic console keypad has two sets of keys. The upper set (CHANGE) affect the electronic console displays, the lower set (RESET, WORK LEVEL/ SPEED, DOWN/UP, ENTER, and QUICKSTART) affect the function and features of the climber.

Note: Before beginning a workout, the or keys provide a way to answer the prompts being displayed on the electronic console.

CHANGE keys: Each of three “change” keys appear below their respective column of functions. Display a particular function by pressing the appropriate CHANGE key until the function’s indicator lights. For example, if the CALORIES indicator is lit, you can change the display to show the distance (feet or meters) that you have travelled since you started your workout by pressing the CHANGE key until the HORIZONTAL DISTANCE indicator is lit.

RESET: While you are answering the setup prompts, you can cancel the program, clear the display, and return to the initial start-up prompt, by pressing RESET. The initial start-up prompt, “PRESS ENTER FOR PROGRAMS OR PRESS QUICKSTART” appears on the display. You can then begin another exercise program. During a workout on the C764 climber, pressing RESET exits the course or program, erases the workout statistics, and displays the start-up prompt after the climber performs a systems diagnostic test. The foot pedals return to a very slow fall rate during this time and do not change until you return to a program or choose a new course.

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Contents C764 Important Safety Instructions Safety Approval Table of Contents Accessing the Software Version Number and Odometer Radio Frequency Interference RFI Federal Communications Commission PartElectrical shock M M E R C I a L P R O D U C T S D I V I S I O N Unpacking the C764 Climber Standard EquipmentOther Equipment Hardware KIT Setting Up the C764 Climber Installation RequirementsAssembly Instructions Additional Tools NeededDiagram 3 Secure upper column to base assembly Diagram 4 Remove the handrail Clamp M M E R C I a L P R O D U C T S D I V I S I O N Reinsert screws and washers removed in step Diagram 9 Attach the display console Diagram 10 Secure the display console to the upper column Complete the C764 Changing the Club Settings Time settings Displays incrementsProgrammable Options on the C764 Climber Diagram12 Designing a Custom Course on the C764 ClimberDiagram M M E R C I a L P R O D U C T S D I V I S I O N Using the C764 Climber Turning the Climber on and OFFUnderstanding the Display Console C764 Graphic Display on the C764 Climber Right Display on the C764 Climber M M E R C I a L P R O D U C T S D I V I S I O N Pausing During Your Workout Working Out on the C764 ClimberEnding Your Workout Cooling Down After Your WorkoutUsing the Heart Rate Capability RateHeart Rate Troubleshooting Tips Using the Heart Rate TOUCH-SENSITIVE GripsDetecting a Heart Beat Touch-sensitive heart ratePolar chest strap Exercising on the C764 Climber M M E R C I a L P R O D U C T S D I V I S I O N Using Manual Mode and the Quickstart KEY C764 CoursesPreprogrammed Courses Using the Random Course on the C764 Climber Changing the Interval Course Profile on the C764Maintenance Accessing the Software Version Number and OdometerCleaning the Equipment InspectionPower Cord Maintenance Storing the Polar Chest StrapServicing the Climber and Long Term Storage Special Forms Custom Course Grid for the C764 ClimberWorkout Statistics LOG C764 Views 2 & 3 Views 4 Views 5 & 6 Views 7 & 8 Date of Purchase Purchased from Dealer name Product Serial NumbersPlease indicate the type and number of products purchased How many members do you have?YOU MAY Also Register Online AT Commercial Equipment Limited Warranty Disclaimer and ReleaseProduct Specifications Electronic Specifications