Precor
EC860
owner manual
Specs
Install
Diagram
Using the Diagnostic Program
Adjusting the Seat
Using the Club Setting Program
Safety
Getting Service
Using the EC860 Professional
Page 1
EC
860
eddy current technology by Precor Incoporated
R
USA
Owner’s Manual
Recumbent
Professional Cycle
Page 1
Page 2
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Contents
EC860
Safety Information
Table of Contents
About this Manual
Before You Begin
Installation Requirements
Setting Up the EC860 Professional
Recumbent Cycle
Using the Club Setting Program
Diagram
Understanding the Electronic Console
Using the EC860 Professional
Keypad
Right Display Window
Proper leg position
Adjusting the Seat
Turning the Cycle on and OFF
Using Manual Mode Workout Program
Exercising on the EC860 Cycle
Profiles
Page
User Programming screen
Designing a Customized Course
Page
Muscles exercised during an EC850 workout
Getting the Most Out of Your Workout
100%
How Hard Should I Exercise?
How Often Should I Exercise?
How Long Should I Exercise?
Using the Diagnostic Program
Cleaning the Cycle
Maintaining the EC860 Professional
Diagram 7 Diagnostic screen
Getting Service
Specifications
Appendix A. Specifications
Chassis
Readouts
USA
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