Keypad

Keypad	The electronic console keypad has four keys:

	ON: When starting a workout, press the ON key and the initial start-up prompt,
	“Choose Workout Program” appears on the display.
	and keys: Use the arrow keys to move through the selections that
	appear on the console’s display.
	ENTER/RESET: Press this key to choose the displayed value or selection. After
	you press ENTER/RESET, the electronics will remember what you specified
	and continue to the next function or prompt.
	If you are using a specific program during a workout and want it to end, press
	ENTER/RESET. Your Performance Summary appears. To cancel the program
	and return to the initial start-up prompt, press ENTER/RESET again. The start-
	up prompt, “Choose Workout Program” appears on the display. You can then
	begin another exercise program or end your workout.

Left Display
Window	The left display on the electronic console provides information about your
	workout session:
	Program: Indicates the workout program selected for an exercise session. You
	can choose between 0 and 9 by using the arrow keys.
	Level: Shows the selected effort level, from 1 to 9. The higher the number you
	select, the more resistance you receive. You can change the effort level any-
	time during a workout by using the arrow keys to increase or decrease the
	resistance.

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