Precor EC860 owner manual

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5.Make sure that the program name you want to modify is shown in the left window display. To select the other program, press the key.

Note: If you accidentally press the key when selecting a program name, continue to press the key and cycle through all 24 segments in the course profile until the highlight returns to the program name.

6.Press the key to move the cursor to the course profile window.

7.Begin modifying the profile as desired. The highlighted segment of the profile indicates your position. Any changes that you make occur only in the highlighted segment of the profile.

Press the key to change the height of the profile in the highlighted area. Repeatedly pressing the key cycles through all the heights allowed. For example, when the maximum height is displayed, another push of the key returns the profile to the lowest height.

Keep in mind as you specify heights that 1 represents the lowest resistance and 9 represents the greatest resistance. To help you, the window in the upper right-hand window shows the incline of the current selection.

Press the key to move to the next segment of the profile. Each profile consists of 24 segments.

Once you reach the 24th segment, the cursor moves from profile view to program name, and the program name is highlighted.

8.If desired, modify the other program by returning to Step 5.

9.When you are finished, press ENTER/RESET to save your changes.

The initial start-up prompt, “Choose Workout Program,” appears and the cycle is ready to use.

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Contents EC860 Safety Information Table of Contents About this Manual Before You BeginRecumbent Cycle Setting Up the EC860 ProfessionalInstallation Requirements Using the Club Setting Program Diagram Understanding the Electronic Console Using the EC860 ProfessionalKeypad Right Display Window Proper leg position Adjusting the SeatTurning the Cycle on and OFF Using Manual Mode Workout ProgramExercising on the EC860 Cycle Profiles Page User Programming screen Designing a Customized CoursePage Muscles exercised during an EC850 workout Getting the Most Out of Your Workout100% How Hard Should I Exercise?How Often Should I Exercise? How Long Should I Exercise?Maintaining the EC860 Professional Cleaning the CycleUsing the Diagnostic Program Diagram 7 Diagnostic screen Getting Service Specifications Appendix A. SpecificationsChassis ReadoutsUSA